Blue Cheese-Artichoke Fettuccine

 Blue Cheese Artichoke Fettuccine

Ingredients: 

1 (9 ounce) package refrigerated fettuccine
Cooking spray
1 (14 ounce) can quartered artichoke hearts, drained
8 ounces sliced fresh mushrooms
1 (10 ounce) container refrigerated light alfredo sauce
2 tablespoons crumbled blue cheese

Directions:

1. Cook pasta according to package directions, omitting salt and fat.

2. Meanwhile, coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add artichokes and mushrooms; cook 3 to 4 minutes or until mushrooms are tender.

3. Add alfredo sauce to artichoke mixture; cook until thoroughly heated.

4. Place drained pasta in a large bowl. Pour sauce mixture over pasta; toss to combine. Sprinkle with cheese.

Serves 4

Per serving
Calories 313
Total Fat 9g
Sat 4g
Protein 15g
Carb 46g
Fiber 3g
Cholesterol 25mg
Sodium 691mg

Diabetic Exchanges: 3 starch, 1 high-fat meat

 

 

celebrationsvalentines


For all the loves in your life, we've got delicious chocolate treats, romantic breakfasts and heart filled coloring pages. Everything Valentine's Day, without breaking your wallet's heart.

Valentine's Day Ideas




Quotes for Life