Children's Health


Your child's health involves everything from illnesses to the foods they eat (or refuse to eat). Learning health basics like dealing with the chickenpox and ear infections can help your child get through illnesses with as little discomfort as possible. Beating colds and flu help your entire family stay healthy throughout the year.

Starting your child on the right path with nutrition and fitness can help them to create a lifetime of health. Many families benefit together, learning to eat better and move more. Getting back on track with poor eaters or sedentary kids can stop health dangers in their tracks.

Find out what you need to know about your child's health, nutrition and fitness for a happy, healthy child.


Children's Health

How To Avoid The Common Cold

Childrens Fever Basics

Vaccination from Birth to 18 Years

Facts About Flu Shots

Staying Healthy During Flu Season

Symptoms and Treatment of Ear Infections

The Facts About the Chickenpox

How To Treat Chickenpox

Facts About Fifth Disease

Facts About Childhood Asthma

Coping with Diarrhea in Young Children

Type 1 Diabetes in Children

Symptoms and Diagnosis of Autism

Symptoms & Treatment of ADD and ADHD

Dealing With Head Lice

Dealing With Teenage Acne Head On

Depression in Teenagers

What You Need to Know About Meningitis

Dental Basics for Toddlers

Dental Basics for Children

Losing Baby Teeth

What to Include in a College First Aid Kit

Helping Your Child Through Puberty

Home Remedies for Minor Illnesses

Food Allergies in Children

Preventing Childhood Allergies


Childhood Nutrition and Fitness

Nutritional Needs of Toddlers

Develop Healthy Toddler Eating Habits

Healthy Finger Food for Toddlers

Getting Your Toddler to Eat Vegetables

How to Get Picky Toddlers to Eat 

Healthy Snack Ideas for Teenagers

How to Change Poor Eating Habits

What to Feed Picky Preteens and Teens

School Lunch Ideas For Kids

Healthy Recipes for Kids

Healthy Foods For Kids

Getting Older Kids to Eat Vegetables

Nutritional Guidelines for Teenagers

Fast Food Nutrition and Substitution

How to Get Away From Junk Food

BMI Chart

Growth Charts

How to Help Your Child Lose Weight

Childhood Obesity

Creating an Active Lifestyle for Your Kids

Fitness for Kids

How to Teach Your Child To Ride A Bike

Ideas for Indoor Games

Quality Time WIth Your Teenager

Signs of Teenage Eating Disorders

How to Help Your Teen Quit Smoking

Sleep Requirements for Teenagers

How To Get Your Toddler To Sleep Great






Super Bowl Food


The Super Bowl is the 2nd largest food consumption day in the USA.

That's a lot of game day food pressure, so from appetizers to the best chili recipes ever...we've got you covered.

Super Bowl Recipes

Quotes for Life