Diabetic Recipes

We've put together tasty diabetic recipes to help take the guesswork out of what you can eat. Being diagnosed with diabetes is hard enough without having to wonder what foods you're able to enjoy.

You can manage diabetes. One way is to eat healthy meals that satisfy you without leaving you feeling deprived. Other ways are to limit your sweets and eat more often to keep your blood sugar in check. Watch the amount and quality of the carbohydrates you're eating by including fresh fruits and vegetables suggested by your dietitian or diabetes educator.

Many diabetics monitor their food intake by using the Exchange Program, others are more comfortable counting carbohydrates. The diabetic recipes below include these methods for keeping track of your foods. No matter how you count, using the diabetic recipes for yourself and your family benefits all of you with great health!

Diabetic Breakfast Recipes

Diabetic Lunch & Dinner Recipes

Diabetic Snack Recipes

Get more information to help control your diabetes by visiting:

http://ndep.nih.gov/diabetes-facts/index.aspx

www.cdc.gov/diabetes