healthy recipes Slim by Summer

Tired? Sluggish? Carrying extra pounds? Our brand new diet and nutrition section is filled with healthy recipes and information to get you lean and energetic in no time at all!

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Is your pregnancy normal? What is going to happen during delivery? Could you be miscarrying? These questions and many more cover the different aspects of pregnancy to put your mind at ease.

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Diet and Nutrition Guide

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Healthy recipes and nutrition information to help you give your body the fuel it needs.  From vitamins and how to get what you need to have your body running at peak performance to information on the benefits of different foods, we'll help you make nutrition and your diet easy to manage.

If you need to lose weight or struggle to maintain a healthy weight, we have diet tips and nutrition information to make the journey easier. Check out the great selection of healthy recipes to make eating healthy a lifetime habit filled with tasty food and great health. From healthy soup recipes to decadent tasting (but surprisingly healthy) desserts you'll find the recipes you need to cook up fabulous food choices.


Healthy Recipes

BMI Chart

Height Weight Chart

 

Nutrition 101

New Food Guide Pyramid

Fast Food and Obesity

Childhood Obesity

Increase Metabolism

How to Read Food Labels

Super Foods

Raw Food Diet

Fat Burning Foods

High Fiber Foods

High Protein Foods

Foods High in Iron

Foods High in Potassium

 

Vitamins

Vitamin A

B Vitamins

Vitamin B5

Vitamin B6

Vitamin B12

Vitamin B Complex

Vitamin C

Vitmain D

Vitamin E

Vitamin K

Greatest Vitamin in the World

Hair Vitamins

Liquid Vitamins

Multi Vitamins

Prenatal Vitamins

Vitamin Water

Vitamins and Nutrition

 

Featured Recipe

macaroni salad Macaroni Salad
This tasty macaroni salad with plenty of eggs, fresh crunchy veggies, and a hint of mustard make it a crowd pleaser.

Free Baby Products

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Get baby needs from diapers, shampoo, clothing and more. Stock up for free!

Free Pregnancy Magazines

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Free offers, samples and discounts including free Parents and American Baby pregnancy and parenting magazines!

Name Your Baby

Top 100 Baby Names 127 Years of Baby Names

You've seen the latest fads, but you want a name that has history and meaning. This is the list for you, the top 100 baby names in each decade from 1880 to the present.

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