Tex-Mex Fried Rice



Ingredients:

1 pound boneless skinless chicken breasts, cubed
1 package (10 ounces) frozen corn, thawed
1 medium green pepper, chopped
1 medium onion, chopped
2 teaspoons canola oil
1 cup chicken broth
1 cup medium salsa
1 teaspoon chili powder
¼ teaspoon cayenne pepper
½ teaspoon salt
1½ cups uncooked Minute Instant White Rice
½ cup shredded reduced fat cheddar cheese

Directions:

1. In a large nonstick frying pan, sauté the chicken, corn, green pepper and onion in oil until chicken juices run clear (about 7 to 9 minutes).

2. Stir in the broth, salsa, chili powder, cayenne pepper and salt; bring to a boil.

3. Add the rice. Cover and remove from the heat; let stand for 5 minutes.

4. Fluff mixture with a fork. Sprinkle with cheese; cover and let stand for 3 minutes or until cheese is melted.

Makes 4 servings

Nutrition Information:

One serving (1½ cups) equals:

417 calories
9 grams fat (3 grams saturated fat)
72 mg cholesterol
659 mg sodium
48 grams carbohydrate
4.5 grams fiber
32 grams protein

Popular Recipes


Easy Dinner Recipes

Quick and Easy 30 Minute Meals

Dinner Ideas

Easy Recipes

Best Chili Recipe

Chicken Recipes

Puppy Chow Recipe

Bread Pudding Recipe

Meatloaf Recipe

Easy Dinner Recipes Week One