Bananas are one of the most versatile fruits. They are great as a healthy snack, a tasty ingredient that works amazingly in desserts, and the perfect addition to pancakes. There are so many different ways to use bananas. So, get ready for this delicious and healthy banana mousse recipe. It's sweet, and creamy, and ensures your leftover bananas won't go to waste.
Ingredients:
- 2 tablespoons low-fat milk
- 4 teaspoons sugar
- 1 teaspoon vanilla
- 1 medium banana, cut in quarters
- 1 cup plain low-fat yogurt
- 8 slices (1/4 inch each) banana
Directions:
1. Place milk, sugar, vanilla, and banana in a blender. Blend for 15 seconds at high speed until smooth.
2. Pour mixture into a small bowl and fold in yogurt. Chill.
3. Spoon into four dessert dishes and garnish each with two banana slices just before serving.
Nutrition
Yield: 4 servings
Serving size: 1/2 cup
Each serving provides:
Calories: 94
Total fat: 1 g
Saturated fat: 1 g
Cholesterol: 4 mg
Sodium: 47 mg
Total fiber: 1 g
Protein: 1 g
Carbohydrates: 18 g
Potassium: 297 mg
More Banana Recipes You'll Love
As we said before, there are endless things you can do with bananas. That's why we compiled various banana-related recipes that you will love just as much. So don't be worried if you have a heap of bananas left that are soon to go bad; there are more than enough options for you to choose from. Here are some of our favorites:
- Banana Bread: While this baked good rose again to fame in 2020, it's one of those classic recipes that will always top the list of banana-related recipes. It's particularly good if you have overripe bananas.
- Banana Cake: This moist and flavorful cake has been a popular dessert for years in various countries. Top with cream cheese frosting, and you have a decadent dessert everyone will love!
- Banana Cream Pie: If you're looking for a creamy dessert instead, this recipe takes the cake. Made with fresh whipped cream, you can't go wrong with this dessert.
The image featured at the top of this post is ©Boiarkina Marina/Shutterstock.com.