Home

 › 

Healthy Recipes

 › 

Recipes

 › 

Healthy Cabbage and Tomato Salad Recipe

Fresh vegetable salad of chinese cabbage, tomato, pepper and onion with olive or sunflower oil on wooden table

Healthy Cabbage and Tomato Salad Recipe

This extremely simple salad is perfect for those with limited time. Just a few vegetables and oils and off you go to add a fresh and healthy option to any salad.

Ingredients:

  • 1 head small cabbage, sliced thinly
  • 2 medium tomatoes, cut into cubes
  • 1 cup radishes, sliced
  • 1/4 teaspoon salt
  • 2 teaspoons olive oil
  • 2 Tablespoons rice vinegar (or lemon juice)
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red pepper
  • 2 Tablespoons fresh cilantro, chopped

Directions:

1. In a large bowl, mix together cabbage, tomatoes, and radishes.

2. In another bowl, mix together the rest of the ingredients and pour over the vegetables.

Yield: 8 servings
Serving size: 1 cup

Each serving provides:

Calories: 43
Total fat: 1 g
Saturated fat: less than 1 g
Cholesterol: 0 mg
Sodium: 88 mg
Total fiber: 3 g
Protein: 2 g
Carbohydrates: 7 g
Potassium: 331 mg

To top