Menu

Light Linguine Carbonara

alt

Ingredients:

8 ounces uncooked linguine
1 egg, lightly beaten
1 cup fat-free evaporated milk
¼ cup finely chopped sweet red pepper
⅛ teaspoon crushed red pepper flakes
⅛ teaspoon pepper
½ cup grated Parmesan cheese, divided
½ cup frozen peas, thawed
2 bacon strips, cooked and crumbled

Directions:

1. Cook linguine according to package directions.

2. Meanwhile, in a small saucepan, combine the next 5 ingredients. Cook and stir over medium-low heat until mixture reaches 160°F and coats the back of a metal spoon.

3. Stir in ¼ cup Parmesan cheese, peas, and bacon; heat through.

4. Drain linguine; toss with sauce. Sprinkle with remaining Parmesan cheese. Serve with breadsticks and side salad.

Serves 4

Per 1 cup serving
Calories: 352
Total Fat: 7 g
Sat: 3 g
Protein: 20 g
Carb: 52 g
Fiber: 3 g
Cholesterol: 66 mg
Sodium: 349 mg
Diabetic Exchanges: 3 starch, 1 lean meat, 1 fat, ½ fat-free milk


25 Days of Christmas

25 Days of Christmas

Celebrate 25 Days of Christmas with activities every day from December 1st until Christmas Day!

25 Days of Christmas Activities


Quotes for Life