How to Lose Weight

How to Lose Weight

Scarsdale Diet
- Marinades
- On a Budget
- Vegetarian

Cabbage Soup Diet

Three Day Diet

Hollywood Diet

Grapefruit Diet

Lemonade Diet

MWT Diet Reviews

Three Day Diet

The three day diet is a diet that lasts for only three days. Be sure to consult your doctor before starting any diet.

Daily Instructions:

Drink 4 glasses of water or diet soda per day. You may use herbs, salt, pepper, lemon, vinegar, Worcestershire, soy sauce, mustard and ketchup on your food.


Three Day Diet Day One


Breakfast:

Black coffee or tea with Equal or Sweet & Low

1/2 grapefruit or juice

1 slice toast with 1 tablespoon peanut butter


Lunch:

1/2 cup of tuna

1 slice toast

Black coffee or tea with Equal or Sweet & Low


Dinner:

3 ounces of lean meat or chicken (any kind)

1 cup green beans

1 cup carrots

1 apple

1 cup regular vanilla ice cream


Three Day Diet Day Two


Breakfast:

Black coffee or tea with Equal or Sweet & Low

1 egg

1/2 banana

1 slice toast


Lunch:

1 cup cottage cheese or tuna

8 regular saltine crackers


Dinner:

2 beef frankfurters

1 cup broccoli or cabbage

1/2 cup carrots

1/2 banana

1/2 cup regular vanilla ice cream


Three Day Diet Day Three


Breakfast:

Black coffee or tea with Equal or Sweet & Low

5 regular saltine crackers

1 oz. cheddar cheese

1 apple


Lunch:

1 boiled egg

1 slice toast

Black coffee or tea with Equal or Sweet & Low


Dinner:

1 cup tuna

1 cup carrots

1 cup cauliflower

1 cup melon

1/2 cup regular vanilla ice cream









comfort Easy Recipes

Say goodbye to overpriced take-out food. Get great tasting meals, desserts, and even eight weeks worth of dinner plans right here!

Dr. Mom

Harvest Recipes

Apple Recipes

From pie to crisp to cobblers and more, these are the perfect apple recipes to turn the humble fruit into an amazing treat.

Pumpkin Recipes

Whatever type of pumpkin your pantry holds, canned or fresh, you'll get rave reviews with the spices, textures and the pumpkin recipes that bring it all together.

Lose Weight Fast

These free complete diet plans can help you get a jump start on your weight loss. From cleansing to short term diet programs, these are designed to help you lose weight fast.