One of the most embarrassing and frustrating pains today is pelvic pain. Who wants to suffer from the problem? It is doubtful that anyone will answer yes. The truth is most people would like to avoid all types of pain. And in particular, they would like to avoid pelvic pain. This pain is not comfortable and it is definitely something that they would prefer to avoid seeing the doctor about. However, pelvic pain happens for various reasons. And it is important to treat the pain associated with the problems. Therefore, here is some helpful information to help those that suffer from this problem.
Where It Starts And What It Feels Like
Pelvic pain is localized to the pelvis. It can be difficult to distinguish exactly what's causing the pain, though, because there are muscles, tendons, hip joints, and organs that are all located in that particular area. Most pelvic pain is dull and achy, but stabbing, immediate pain can also occur, depending on what's causing the pain.
List Of Common Causes And Conditions of Pelvic Pain
Anyone who experiences pelvic pain undoubtedly would like to know what's causing it. Here are some of the most common causes for pain in the pelvic area.
• PMS – for women, PMS, or premenstrual syndrome, is a common cause of pelvic pain. It takes the form of achy, cramping discomfort, and it can be quite severe in some women. Generally it doesn't last too long, but some women find that they feel poorly for a week or two out of each month. The pain itself is usually the strongest on the first day of their menstrual cycle, and it fades after a few hours, but it can last up to a day or two in women who really struggle with it.
• Infections – some types of infections can cause pain in the pelvic region. That's true with STDs, and also with pelvic inflammatory disease. These cause cramping pains or a dull ache, and they can eventually become quite severe and much more painful if not treated.
• Pulled muscles – if someone has worked out heavily, that can cause pain in the pelvic area. The muscles in the lower abdomen, lower back, and thighs can become sore and achy, making the person feel as though the pain is specifically in the pelvis.
• Certain cancers and other medical problems – cancers of the ovaries, cervix, uterus, bladder, and colon can also cause pelvic pain. These are, of course, very serious issues that should be checked out by the doctor right away so that proper treatment can begin.
• Pregnancy – during the initial stages of pregnancy it may be common for women to experience pain in the pelvic area. This is perfectly normal, however if it is accompanied with bleeding than it is something to be concerned about.
• Ovulation – in addition to the cramps women experience during their period, other women experience pain during ovulation. For some women this pain can be severe and almost disabling.
• Pelvic Adhesions – this condition occurs a lot in women that have had a C-section or appendicitis. Many times surgery is used to eliminate the scar tissue that has been built up.
• Uterine Fibroids –these are benign growths that develop in the uterus. Sometimes they will cause a little bit of pain, however it is important to have them evaluated by a doctor.
• Ovarian Cysts – these cysts occur during ovulation. The body tries to release an egg, however it can’t and gets stuck and fills with fluid. This causes a lot of pain and irritation.
• Endometriosis – this occurs when the lining of the uterus grows outside of the uterus. It causes irritation and complications. In addition, it will complicate pain with your cycle.
• Irritable Bowel Syndrome – This occurs when the digestive tissues can cause pelvic symptoms. Those that are suffering from this pelvic pain should have it evaluated by a doctor.
List Of Common Treatment Options for Pelvic Pain
Treatment for pelvic pain is affected by whatever caused the pain in the first place. Anyone who has pelvic pain that is severe, persistent, and accompanied by nausea, weight loss, fatigue, jaundice, or general malaise should be brought to the attention of the doctor. For other pelvic pain, there are some common remedies that can be used to help sufferers feel better.
• Over-the-counter medications that treat PMS are great choices for women who're feeling uncomfortable and experiencing pelvic pain as a result of their monthly cycle. These are generally designed to help with all of the basic symptoms of PMS, but they also contain a pain reliever, so they can help address the cramps and aches in the pelvic area.
• Heat is also a good choice for women with pelvic pain that's menstruation related. A hot water bottle, a heating pad, or an electric blanket turned up high and held to the stomach can help relax the muscles, and that will reduce the pain. This can also be used for other pelvic pain that's caused by pulled, sore, tired, or tense muscles. If these remedies fail to help and the pain persists, the best choice is to see the doctor to rule out anything severe or serious.
• Antibiotics are a great option for infections.
• Antidepressants may work if the pelvic pain is a chronic condition. Certain antidepressants will be better than others and a doctor can recommend the right option.
• Hormone treatments may also be helpful to relieve the problems that occur due to PMS, menstrual cycles, and ovulation. Often these treatments are very helpful for women that suffer with pelvic problems.
• Physical therapy is another great option. Many of the exercises will help stretch the pelvic muscles, thus effectively reducing pain in the area. It is a great way to relieve pain in the area.
• Counseling is a great option if the pain is connected to psychological problems including sexual abuse. Getting help mentally might help many people deal with their physical side effects.
• Trigger point injections are also very popular. Injections can be performed at the specific area where the individual feels pain. It is a great treatment option and can be used as a long lasting local anesthetic.
• Nerve separation can occur in the pelvis. It might reduce or stop the pain many people are feeling. These procedures usually target specific nerves in the body.
• Surgery is also an option depending on the severity of the problem.
In addition, there are many home remedies that could help individuals that are suffering from pelvic pain. These natural options are a great alternative to some of the other treatments available and they are often successful at treating cases of pelvic pain.
• Daily exercise will be beneficial to those experiencing pelvic pain. Although these individuals do not want to exercise because of their pain, often it will make them feel a lot better.
• Take a hot bath. Put natural herbs in the bath to promote healing. This will decrease the pain in the area.
• Relaxation is extremely beneficial for pelvic pain.
When To See A Doctor
There are certain times when it will be important to see a doctor regarding the pelvic pain in the body. Obviously every circumstance is different. However, depending on the circumstance, individuals should see a doctor for relief from pain and help managing their pain. Here are some suggestions to help individuals know when to see their doctor.
• If PMS symptoms become extreme and disrupt normal activities, see a doctor for advice and suggestions.
• Pregnant women should see a doctor if they experience bleeding in addition to their pelvic pain.
• If pelvic pain comes on suddenly for no apparent reason and it is severe, it is important to seek medical attention.
• If the pain in the pelvic area continues to worsen instead of getting better than it is important to see a doctor.
• Visit the doctor for any questions or issues that arise about the pain in the pelvic area.
Managing Pelvic Pain
Coping with pelvic pain can be frustrating and difficult at times – especially if it is pain that flares up from time to time due to hormonal issues. It is important that individuals do their best to manage this pain. It should never get to the point where the pain becomes unbearable. There are enough remedies available to calm this pain and help individuals that suffer from this problem. And when those do not help a doctor is available to help. Take advantage of all remedies available and visit the doctor if necessary.
Lastly, try to forget about the pain that exists and focus on other things that are more positive and promote a healthier outlook on life. In doing so, individuals will be able to free themselves of outside forces that add to the pain and live a happier and healthier life. There are many great support groups that individuals can participate in if they need help adopting positive outlooks in their lives. This can be difficult when they are dealing with frequent pain.