Beef Sirloin with Fall Vegetables

Beef Sirloin with Fall Vegetables

Ingredients:

8 ounces parsnips, peeled and cut into ½-inch thick slices (2 to 3 medium)
8 ounces turnips, peeled and cut into ½-inch pieces (1 medium)
2 medium carrots, cut into ½-inch slices (1 cup)
12 ounces boneless beef sirloin, cut 1-inch thick
2 garlic cloves, minced
1 teaspoon dried thyme, crushed
1 teaspoon grated gingerroot
⅛ teaspoon pepper
Dash ground cloves
¼ cup snipped chutney

Directions:

1. Place a steamer basket in a large saucepan with ½ inch water; heat to boiling. Add parsnips, turnips, and carrots to basket; cover and steam for 12 to 15 minutes or till vegetables are crisp-tender.

2. Meanwhile, cut meat into 4 serving-size pieces. Combine garlic, thyme, gingerroot, pepper, and cloves; rub over both sides of meat.

3. Place meat on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat for 8 to 12 minutes for rare or 13 to 17 minutes for medium doneness, turning meat once.

4. Discard the water for the vegetables and place vegetables in a bowl, add chutney, stirring to coat. Serve with the meat.

Serves 4

Per serving
Calories 260
Total Fat 8g
Sat 3g
Protein 21g
Carb 27 g
Fiber 6g
Cholesterol 57mg
Sodium 101mg


Football and food go together. That's a lot of game day food pressure, so from appetizers to the best chili recipes ever...we'll make sure you don't fumble.

Best Chili Recipes


Game Day Recipes




Quotes for Life



Game Day Recipes

Super-Bowl-Recipes

Football and food go together. That's a lot of game day food pressure, so from appetizers to the best chili recipes ever...we'll make sure you don't fumble.

Best Chili Recipes
Super Bowl Recipes