Southwest Bacon Burgers

 Southwest Bacon Burger


1 (1 pound) package ground sirloin patties (4 patties)
2 teaspoons salt-free southwest sweet and spicy seasoning
¼ cup nonfat mayonnaise
¼ cup chunky salsa
2 tablespoons bacon bits
4 lettuce leaves
4 (2 ounce) hamburger buns with sesame seeds
4 thin slices sweet onion
4 slices tomato


1. Rub both sides of sirloin patties with barbecue rub.

2. Place patties on grill over medium-hot coals; grill, covered, 6 minutes on each side or until done.

3. While meat cooks, combine mayonnaise, salsa, and bacon bits.

4. Place lettuce leaves on bottom halves of buns; place patties on lettuce. Top with onion, tomato, 2 tablespoons mayonnaise mixture, and remaining bun halves.

Serves 4

Per serving
Calories 402
Total Fat 12g
Sat 4g
Protein 33g
Carb 39g
Fiber 2g
Cholesterol 100mg
Sodium 541mg

Diabetic Exchanges: 4 lean meat, 2½ starch

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