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Get Rid of Stretch Marks During Pregnancy
One of the major causes of stretch marks is pregnancy. The skin has only so much elasticity before it becomes damaged, so when the baby grows and stretches the mother’s belly too far, the stretch marks appear. However, they don’t have to stay there.
The following are tips for avoiding stretch marks during pregnancy:
Stretch Mark Stopper #1
Cocoa Butter refills dry skin with moisture. There are a lot of different amounts and superiority of the different cocoa butter creams in stores. Choose one product and try it. Follow the product directions or smooth on your tummy once a day, covering it completely. This is particularly important when you are at the second and third trimesters of your pregnancy. You will be able to use cocoa butter on any dry, flaky skin with wonderful results for replenishing it with moisture.
Stretch Mark Stopper #2
Vitamin E can be bought by itself in a health food section or in a health food store. It is usually in a cream or gel form. It also adds moisture to the skin and gives it additional elasticity. The extra help to elasticity is what you need to avoid future stretch marks from appearing. Use according to the package directions, or smooth on your belly twice a day.
Stretch Mark Stopper #3
It is important to gain weight during pregnancy to nourish your baby, but how fast you gain it is vital to avoiding stretch marks. Slow and stable weight gain of 1 to 2 pounds a week is safest for you and your baby in the second trimester. You should gain weight more slowly in the last trimester. When you gain weight too rapidly, the skin isn’t able to stretch as expected. Stretch marks happen when the skin is drawn too tight, too quickly. If you can watch your diet and make sure you exercise, you can prevent rapid weight gain which in turn will help control stretch marks.
Stretch Mark Stopper #4
You can buy a vitamin blend in health food stores called CalcFluor 6X. It is safe for your baby and for you; it has a lot of nutrients and vitamins to help keep your body hydrated. Check with your care provider before using and follow the package directions. It is advised to use 3 times a day in the first trimester. In the second trimester, use every other week (3 times a day). It helps construct and mend your skin from the inside out.
Stretch Mark Stopper #5
Although there are a lot of different to keep you and your skin replenished, water is still the unsurpassed option. Drink 8 glasses of water each day to keep your system flushed of toxins and your skin hydrated.
If you follow these all or only some of thee tips to avoid strecth marks during pregnancy, you will be able to keep your skin healthier, smoother, and more attractive once you have your baby and begin your new life.
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