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Many of us struggle to lose weight.
There are plenty of diets out there that can be effective in helping you lose weight, but which is right for you? Indeed, with all the choices out there, it can be overwhelming to find one you are comfortable with.
Moms Who Think can’t help you choose the diet that’s right for you, but we can make it a little bit easier to navigate this confusing world of weight loss.
We have compiled several articles that talk about various diets. Each article gives you an idea of what you can expect from each diet including the kinds of food you will be eating, the type of exercise that is recommended while on the diet and what type of people stand to benefit most from the diet.
We leave no stone unturned providing a full page of some of the most popular diets like the Cleansing Diet, the Weight Watchers Diet and the Scarsdale Diet. That way you can review your options to find one you think will work.
Losing weight is not easy but finding the right diet can make your goals more attainable. Do your best to find a diet that seems realistic for you. Go for one that incorporates foods you like to eat and exercise that you enjoy.
Hopefully this will make weight loss easier helping you to become fit, happy and healthy.
The Big 100 List of 100 Calorie or Less Snacks
100 Snacks with 100 Calories (or less)! Getting a healthy diet started can be tough when it comes to snacks. It seems …
Dash Diet
The Dash Diet - What is It? The Dash Diet lowers your blood pressure and also maintains it once it is lowered. Dash …
Diabetic Diet
The Diabetic Diet Essentials The Diabetic Diet is a balanced diet for help with diabetic treatment. This diet helps with …
Diet Reviews
Diet Reviews & Diet Plans There isn't a one-size-fits all diet, so finding a diet plan that works for you can be …
Eat to Keep Weight Off
Eating to Keep Trim The Keep Trim Plan is a two week period of time which Dr. Tarnower claimed would readjust your basal …
Flat Belly Diet
What is the Flat Belly Diet? The flat belly diet is based on eating certain foods to banish belly fat. It promises …
Gout Diet
The Gout Diet - What is It? The Gout Diet limits your food intake with high purine levels. High purine foods tend to …
Grapefruit Diet
Grapefruit Diet Below is the complete Grapefruit Diet. It is extremely important that you consult your doctor before …
High Cholesterol Diet
High Cholesterol Diet Paying close attention to your diet can help lower your chances of getting heart diseases and also …
Hollywood Diet
Hollywood Diet The Hollywood Diet consists of drinking only the Hollywood Diet juice for two days. Proponents of the …
How to Lose Weight Fast
How to Lose Weight Fast There are numerous diet plans that can tell you how to lose weight fast. Some work better than …
Lemonade Diet
Lemonade Diet This is the complete Lemonade Diet including recipes. Proponents of the diet claim a person can lose …
Low Carb Diet
Low Carb Diet The low carbohydrate diet is very strict about taking out the consumption of carbohydrates and upping your …
Mayo Clinic Diet
The Mayo Clinic Diet The Mayo Clinic Diet is more of a life long weight loss management program than a diet. The diet …
Scarsdale Diet
Scarsdale Diet Plan Below is the basic Scarsdale Diet Plan. How the Scarsdale program works: Dieters follow the …
Scarsdale Diet Shopping List
Scarsdale Medical Diet Shopping List A Basic Shopping List Guideline for the first two weeks on the Scarsdale Medical …
Scarsdale Money Saver Diet
Budget Friendly Scarsdale Diet On this, as on the basic Diet, always follow the Scarsdale Medical Diet basic rules. …
South Beach Diet
The South Beach Diet: What You Need to Know The South Beach Diet consists of 3 phases. It is ideal for someone who wants …
Special K Diet
Special K Diet The Special K diet is a quick fix if you want to lose around six pounds in two weeks. You can supposedly …
Vegetarian Scarsdale Diet
Scarsdale Vegetarian Diet When on the Vegetarian Scarsdale Diet, you must drink at least 4 glasses of water per day. You …
Weight Watchers Diet
The Weight Watchers Diet Big Picture The Weight Watchers diet is about making healthy eating choices, and enjoying …
Zone Diet
The Zone Diet - What's a Zone? The Zone Diet is considered to be a low carb diet. It supposedly controls your hormonal …
Cleansing Diet
The Cleansing Diet A cleansing diet supposedly helps restore your energy and health. This diet claims that it flushes …
Cabbage Soup Diet
Cabbage Soup Diet Many diets have come and gone but the Cabbage Soup Diet is one that is proven to be effective for the …
Blood Type Diet
Blood Type Diet The Blood Type Diet is a diet that is supposedly designed to improve digestion and help with weight loss …
Atkins Diet
The Atkins Diet The Atkins diet consists of four phases. During the first phase you will consume 3 regular size meals, …
Adrenal Fatigue Diet
Adrenal Fatigue Diet When the activities in your adrenal glands are diminished it may cause you to have problems getting …
3 Day Diet
3 Day Diet The three day diet is a diet that lasts for only 3 days. Be sure to consult your doctor before starting any …
