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Oven Baked Pork Chops


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  • Author: Moms Who Think
  • Yield: Serves 4

Ingredients

Scale

8 boneless pork loin chops (about pounds)
Salt and pepper to taste
⅔ cup Dijon mustard
2 tablespoons Worcestershire sauce
1⅓ cup Italian breadcrumbs


Instructions

1. Season the pork chops with salt and pepper.

2. In a small bowl, mix together the Dijon and Worcestershire sauce.  

3. Dip each pork chop in the mustard mixture to cover and coat heavily with breadcrumbs.

4. Preheat the oven to broil. Cover a baking sheet with foil and lay a baking rack on top. Lay 4 of the coated pork chops on the baking rack and broil for 5 to 7 minutes on each side or until done.

Nutrition

  • Serving Size: Per chop
  • Calories: 302
  • Sodium: 797mg
  • Fat: 10g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 81mg