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Matcha green tea breakfast superfoods smoothies bowl topped with chia, flax and pumpkin seeds, bee pollen, granola, coconut flakes, kiwi and blueberries. Overhead, top view, flat lay

Matcha Green Tea Smoothie Bowl

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  • Author:
  • Total Time: 10 minutes


Units Scale
  • 2 teaspoons matcha powder
  • 1 frozen banana, sliced
  • 1/2 cup frozen mango chunks
  • 1/2 cup Greek yogurt
  • 1/2 cup almond milk (or any milk of your choice)
  • 1 Tablespoon chia seeds
  • 1 Tablespoon honey or maple syrup (optional, for sweetness)
  • Toppings: sliced kiwi, strawberries, granola, coconut flakes, and edible flowers


  1. In a blender, combine matcha powder, frozen banana slices, frozen mango chunks, Greek yogurt, almond milk, chia seeds, and honey (if using).
  2. Blend until smooth and creamy, scraping down the sides if needed.
  3. Pour the smoothie into a bowl.
  4. Arrange the toppings on the smoothie bowl, creating a visually appealing design.
  5. Serve immediately and enjoy your Matcha Green Tea Smoothie Bowl!


  • Calories: 300
  • Sugar: 27 g
  • Sodium: 90 mg
  • Fat: 8 g
  • Carbohydrates: 50 g
  • Fiber: 9 g
  • Protein: 13 g
  • Cholesterol: 10 mg