Name: Roasted Romanesco with Garlic Parmesan Crust
Total time: 30 min
Ingredients: 1 head of romanesco, washed and cut into florets; 3 Tablespoons olive oil; 3 cloves garlic, minced; 1/2 cup breadcrumbs; 1/2 cup grated Parmesan cheese; 1 teaspoon dried thyme; Salt and pepper to taste; Fresh parsley for garnish

Ingredients

Units Scale

1 head of romanesco, washed and cut into florets
3 Tablespoons olive oil
3 cloves garlic, minced
1/2 cup breadcrumbs
1/2 cup grated Parmesan cheese
1 teaspoon dried thyme
Salt and pepper to taste
Fresh parsley for garnish

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Instructions

Preheat your oven to 425°F.
In a large bowl, toss romanesco florets with olive oil, minced garlic, breadcrumbs, Parmesan cheese, dried thyme, salt, and pepper until evenly coated.
Spread the coated romanesco in a single layer on a baking sheet lined with parchment paper.
Roast in the preheated oven for 20-25 minutes or until the romanesco is tender and the crust is golden brown, tossing halfway through for even cooking.
Remove from the oven and garnish with fresh parsley.

Nutrition

Calories: 180
Sugar: 4 g
Sodium: 280 mg
Fat: 12 g
Carbohydrates: 15 g
Fiber: 5 g
Protein: 7 g
Cholesterol: 5 mg