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Raw Organic Red Pepper Flakes in a Bowl

Veggie Pepperoni Pizza Pasta


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  • Author: MomsWhoThink.com
  • Yield: 9 servings 1x

Ingredients

Units Scale
  • 8 ounces uncooked bow tie pasta
  • 1 large onion, chopped
  • 1 1/2 cups julienned green pepper
  • 1 1/2 cups julienned sweet red pepper
  • 2 garlic cloves, minced
  • 1 Tablespoon olive oil
  • 1 can (14 1/2 ounces) petite diced tomatoes with juices
  • 1 1/2 teaspoons dried basil
  • 4 ounces turkey pepperoni, halved and sliced
  • 1 cup diced fresh tomatoes
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 ounces part skim mozzarella cheese, diced
  • Crushed red pepper flakes, optional

Instructions

  1. Cook pasta according to package directions.
  2. Meanwhile, in a large nonstick skillet, sauté the onion, peppers, and garlic in oil until vegetables are crisp tender.
  3. Add stewed tomatoes and basil. Bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally.
  4. Stir in the pepperoni, diced tomatoes, salt, and pepper; simmer for 2 minutes.
  5. Drain pasta; add to the tomato mixture.
  6. Add cheese and toss well. Sprinkle with pepper flakes if desired.

Nutrition

  • Serving Size: 1 cup
  • Calories: 213
  • Sodium: 585mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 22mg