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Tasty burger sandwich with meat cutlet, slices of cheese, ham and pickles on wooden board with french fries potatoes

French Bread Cheeseburgers

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  • Author:
  • Yield: 4 servings 1x


Units Scale
  • 3/4 pound lean ground beef (90% lean)
  • 1 small onion, chopped
  • 1 medium green pepper, chopped
  • 2 garlic cloves, minced
  • 2 Tablespoons all-purpose flour
  • 2 Tablespoons Dijon mustard
  • 1 Tablespoon ketchup
  • 1 tube (11 ounces) refrigerated crusty French loaf
  • 4 slices (1 oz. each) reduced fat American cheese
  • 1 egg white, lightly beaten
  • 3 Tablespoons shredded Parmesan cheese


  1. In a large frying pan, cook the beef, onion and pepper over medium heat until meat is no longer pink.
  2. Add garlic; cook 1 minute longer. Stir in the flour, mustard and ketchup; set aside.
  3. Unroll the bread dough starting at the seam.
  4. Form dough into a 14×12 inch rectangle. Spoon meat mixture lengthwise down the center of the dough; top with cheese slices.
  5. Bring long sides of dough to the center over filling; pinching the seam to seal.
  6. Place the filled dough seam side down on a baking sheet coated with cooking spray.
  7. Brush with egg white. Sprinkle with Parmesan cheese.
  8. With a sharp knife, cut diagonal slits in top of loaf. Bake at 350° for 25 minutes or until golden brown.


  • Serving Size: 1 slice
  • Calories: 415
  • Sodium: 975mg
  • Fat: 10.5g
  • Saturated Fat: 4.5g
  • Carbohydrates: 43g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 49mg