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Delicious chinese food, chicken Lo Mein stir fry

Simple Stir-Fried Chicken and Noodles Recipe

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  • Author:
  • Yield: 6 servings 1x


Units Scale
  • 1/2 cup of chicken broth
  • 1/3 cup of reduced sodium soy sauce
  • 1/4 cup of white wine or additional chicken broth
  • 2 Garlic cloves, minced
  • 1/4 Teaspoon ground ginger
  • 1/4 teaspoon of pepper
  • 1/8 Teaspoon of crushed red pepper flakes
  • 3/4 pound of boneless skinless chicken breasts, cut into strips
  • 4 Teaspoons canola oil, divided
  • 2 cups of broccoli florets
  • 2 cups of julienned carrots
  • 2 cups of shredded Chinese or Napa cabbage
  • 1 cup of fresh or frozen snow peas, cut into 1 inch pieces
  • 6 ounces of spaghetti, broken
  • 2 Teaspoons of cornstarch


  1. In a bowl, combine the first seven Ingredients; set aside ¾ cup.
  2. Place chicken in a large resealable plastic bag; add remaining marinade.
  3. Seal bag and turn to coat; refrigerate for 30 minutes.
  4. Drain and discard marinade. In a large nonstick skillet or wok, stir fry chicken in 2 teaspoons oil for 3 to 5 minutes or until no longer pink. Remove and keep warm.
  5. Stir fry broccoli and carrots in remaining oil for 6 minutes.
  6. Add cabbage and peas; stir fry 3 minutes longer or until vegetables are crisp tender.
  7. Meanwhile, cook pasta according to package directions.
  8. Combine cornstarch and reserved marinade until smooth; add to vegetable mixture.
  9. Bring to a boil; cook and stir for 2 minutes or until thickened.
  10. Drain pasta; stir into vegetable mixture.
  11. Return chicken to the pan; cook and stir until heated through.


  • Serving Size: 1.3 cups
  • Calories: 258
  • Sodium: 672mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 33mg