21 Weeks Pregnant

Pregnancy Body Changes

You're to 21 weeks pregnant! At your prenatal appointment your provider has probably been measuring the height of your uterus (fundal height) since it appeared above your pubic bone. After about 20 weeks pregnant, this measurement generally correlates with your due date. Fundal height measurements assess growth from visit to visit. Ultrasound would be performed for any inconsistency in fundal height. After about 36 weeks the measurement for fundal height becomes less accurate as your baby settles into your pelvis.

As your pregnancy progresses, you're carrying more weight. Because this is pregnancy weight, it changes your center of gravity. You may feel clumsier, and lose your balance much easier. Be careful! Take extra precautions to make sure your steps are sure and steady. This is the time you start taking things slower, for yours and your baby's safety.

Weight gain is on many pregnant women's minds; make sure you discuss this with your doctor. While you don't want to obsess, you also don't want to let your weight get out of control, risking complications. Weight gain is also a way for your doctor to decide if you are measuring right for your due date, and can monitor your baby's growth.

You may be finding yourself out of breath more often; this is caused by your uterus pushing against your diaphragm, leaving less space for your lungs.

Your Baby's Growth

21 weeks pregnant Your baby could measure about 10 inches from head to toe and weighs about three-quarters of a pound. The eyebrows and eyelids are fully developed and the fingernails cover the fingertips. Babies are more active at this stage, as they still have lots of room to move around. You'll feel a lot more movement from your little one.

You may want to start preparing for your baby's birth, by getting supplies together a little at a time. Our Baby Needs Checklist is a complete printable list of everything you'll need to have on hand for your new baby. By starting now, you'll be able to take advantage of coupons and freebies that manufacturer's give away.

Back to Pregnancy Week by Week

Main Dishes and More

Main Dishes and More

Start saving time and money in your kitchen with these easy family-friendly recipes, packed with flavor.

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Breakfast Recipes

Breakfast Recipes

Breakfast Casseroles

Make a mouthwatering breakfast recipe or an easy, delicious breakfast casserole to turn any day into a special day.


Soup, Salads and Sides

Soup, Salads and Sides These great soups and side dishes go with everything from elegant holiday meals to a weeknight pot roast.

Soup Recipes

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Healthy Dinner Choices

Healthy Dinner Recipes


Healthy Dinner Recipes

Healthy doesn't mean bland with these delicious homemade dinner recipes.

Begin or maintain a healthy lifestyle for your whole family tonight.


Dessert Recipes

Dessert Recipes

Dessert Recipes

Get a delicious dessert for every occasion.

Pie recipes, cookies, cakes, fudge, cheesecake recipes and Mama Shirley's favorites all make wonderful happy endings.

Kids Recipes

Kids Recipes


Kids Recipes

Our Kids Recipes are easy to make and fun for kids of all ages. They're perfect for teaching beginning cooking and kitchen skills.


Pot Luck Casserole Recipes

Casserole Recipes

Casserole possibilites are endless, making it even easier to prep a hearty dinner with ingredients you have on hand. Try some of our family classics for easy one-dish dinners.

Casserole Recipes

Stock Your Freezer

Freezer Recipes

We’ve all been there before, it’s getting late in the afternoon and you’ve realized there isn’t anything for dinner. Don’t worry, you’re not alone. That’s where this section will come in handy for you.

Freezer Cooking Recipes




Names for Boys

Baby Boy Names

Choose the perfect name for your bundle of boy with help from our lists of thousands of boys names.

Boys Names

Names for Girls

Baby Girl Names

Find a beautiful name for your new daughter with easy to use lists of names and name meanings for girls.

Girls Names

Quotes for Life

Quotes About Life

The right quote at the right time can make you feel like there is a kindred spirit in this world that thinks like you do.

Some quotes have no other purpose than to make you laugh...something we could all use more of. Get inspired or reassured, visit the quotes pages often.

Quotes to Live By


These are the big lists for reference, all things vocabulary, reading and writing. 

List of Verbs

List of Pronouns

List of Prepositions

List of Nouns

List of Adverbs

List Of Adjectives


Bread Pudding Recipe

Bread Pudding

Cinnamon and vanilla infuse this custard-like dessert that starts with simple ingredients, but tastes like pure luxury.

Warm Spiced Bread Pudding Recipe

Easy Dinner Ideas

Easy Dinner Recipes

Try a variety of 30 minute meals, they're complete homemade dinners from kitchen to table in a half hour.

Quick and Easy 30 Minute Meals


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