Sarah Nance

Your child has grown up before your eyes, and now they are anticipating their next “ultimate” birthday party. Feeling the pressure? Sit down and relax — you can host a safe and memorable party with less fuss than you might imagine. A birthday party idea for teens doesn’t have to be over-the-top to be a […]

Safeguarding the home is at the top of mind for most people. When it comes to your elderly loved ones, you also want to make sure they feel at ease in their own home. To provide peace of mind and eliminate uncertainty, we’ve created a comprehensive checklist to ensure the safety and security of your […]

Looking for a way to teach your kids responsibility? Look no further! Our chore chart designed for children ages 6-8 is the answer to making household chores fun and rewarding for your kids. By working with our printable chart, your child can have a sense of accomplishment as they tick off their completed chores. Print […]

If you are searching for an effective way to instill a sense of responsibility in your kids, look no further! Our chore chart geared toward ages 3-5 is the perfect solution to make household tasks a little more enjoyable and give your kids a sense of accomplishment when they check off their tasks. Print out […]

When searching for the right childcare provider, the number of choices can be a bit overwhelming. Not only do you want to choose an individual or daycare that is safe and reliable, but you also want your child to be happy and comfortable in their care. To help you make this decision, we’ve compiled a […]

As a responsible parent, it’s important to provide clear and concise instructions to your babysitter in case of emergencies. This comprehensive checklist allows you to fill out important details such as emergency contact information, medical information, and allergies, evacuation plans. By filling out this checklist, you’ll equip your babysitter with all the necessary information to […]

When preparing to have a baby, your to-do list can get a bit overwhelming. And safeguarding your child from any potential hazards be even more stressful. That’s why we’ve compiled an essential baby safety checklist to keep that stress at bay. Whether you’re a new parent or an experienced caregiver, this checklist will give you […]

Experiencing anxiety during your pregnancy is a normal occurrence because of the physical changes your body is experiencing. So many of these sensations during pregnancy can seem ambiguous and may result in questions of uncertainty. Some questions you may ask include: These are all normal questions or thoughts that may come up during pregnancy, but […]

A term pregnancy is defined as one in which birth occurs between 37 weeks and 42 weeks of pregnancy. In contrast, if the birth occurs before the end of the 37th week of pregnancy, it is considered preterm birth. Babies born prematurely often have low birth weight, weighing less than 5 1/2 pounds (2,500 grams) […]

An ectopic pregnancy is one in which the fertilized egg attaches itself to a place other than inside the uterus. Almost all (more than 95 percent) ectopic pregnancies occur in a fallopian tube; hence the term “tubal” pregnancy. Rarely, the egg may implant elsewhere, such as in the abdomen, ovary, or cervix. Because the narrow […]

A cause of miscarriage and preterm birth in the later stages of pregnancy, cervical incompetence is a condition in which the cervix begins to open (dilate) and thin (efface) before a pregnancy has reached full term. In a woman with cervical incompetence, dilation and effacement of the cervix occur without pain or uterine contractions. Instead […]

Congratulations! Welcome to your first month of pregnancy. During this month your baby is just beginning to develop and you and your partner likely have many overwhelming feelings at this stage. While this is a normal feeling, it’s important to know what to expect during this period of your pregnancy. Read on to explore what […]

As you progress through the different stages of your pregnancy, your body will undergo even more changes. Many women may experience noticeable symptoms like morning sickness and fatigue, while others may not feel anything at all until they are further along. During your second month of pregnancy, your little’s one’s organs and systems are just […]

Nothing says more about a decade than its 100 most popular baby names. Some names endure through generations, while others are decidedly edgy. What can popular names from the 1960s tell us about the cultural landscape of America at the time? We may never know for sure, but it’s intriguing to wonder. Baby Names of […]

The 2000s marked the advent of a new millennium in Western culture, bringing significant social, economic, and environmental changes. Many anthropologists and sociologists widely attribute these transformations to the growth and use of the Internet, which played a role in shaping global connections in this decade. Moreover, popular names from the 2000s reflect a desire […]

The 1950s marked a significant period of economic growth. World War II had ended in 1945, and for many, there was new hope for peace. Television joined movies and radio as major sources of entertainment and information. This visual medium brought cultural icons into homes in a brand-new way. Popular names during the 1950s reflected […]

Jacob and Michael were among the most popular names in 2005 for babies, and have held this honor for many years already. In fact, they are the two names of the top 5 most popular boy names of all time, reflecting their enduring appeal. The simplicity of the name and widespread usage continue to make […]

The year 2000 began with more than a few people being relieved that the world didn’t end on January 1 due to Y2K! Despite it being hard to imagine now, there were genuine concerns about the world — or at least computer systems — coming to a halt at the end of 1999. As the […]

If you have ever started a “bucket list” or investigated “crowdfunding,” you have put into practice the most popular words or phrases coined in 2006. As individuals reached the height of the first decade in the new millennium, creating new experiences took on an entirely new meaning. In 2006, the Merriam-Webster dictionary added the term […]

When searching for natural remedies to alleviate menopausal symptoms, you’ll likely come across a lot of information. Women have relied on herbal remedies to treat ailments for years. However, in recent times much of the knowledge of our ancestors has been lost. While there are numerous natural herbs to help symptoms of menopause, it’s important […]

When a person is considering taking any type of sleep medication for menopause-related insomnia, they should do so only if other ways of dealing with insomnia have failed. In fact, it’s important to consult with your doctor first, as some forms of sleep medication can lead to addiction and cause serious side effects. Read on […]

Menopause hormone replacement therapy (HRT) has been a controversial subject as of late. While it was considered an effective remedy for menopausal symptoms, clinical trials have shown that it might actually be causing more problems than it was helping. There is no doubt that hormone replacement therapy can help some women, but it is important […]

For many women, hair loss during menopause can be incredibly distressing, impacting their self-esteem and well-being. Although not discussed as much as other symptoms of menopause, hair loss can affect up to 50% of women. As with most menopausal symptoms, hair loss is caused by a hormal imbalance, specifically in the decline of estrogen levels […]

Fatigue is one of the most common symptoms of menopause that affect the majority of menopausal women. Menopausal fatigue is not just a result of a lack of estrogen or progesterone, but rather a combination of factors linked to menopausal symptoms. Symptoms like night sweats and insomnia take a toll on your body and result […]