Kay Keene, Author for Moms Who Think

LinkedIn

Kay Keene is a writer at MomsWhoThink.com, where her primary focus is on family travel and healthy cooking for the family. Kay has been writing and researching about family health for two years and holds a Masters TEFL/TESOL Certificate from Global Language, which she earned in 2017. Kay enjoys the outdoors, baking, and gardening.

Read articles by Kay Keene
Aerial view of various coffee

Is Coffee Healthy, Actually? What Science Says

Published: by Kay Keene | Leave a Comment

For many of us, we can’t wait to start our day with a delightful cup of steaming hot coffee. Sipping […]

Tagged

Bottle of maple syrup or healthy tincture and spring maple leaf. Bowl of maple syrup and wooden dipper on background.

Is Maple Syrup Healthy, Actually? What Science Says

Published: by Kay Keene | Leave a Comment

There's much debate on whether maple syrup is healthy or not. Maple syrup is a common natural sweetener found in […]

Tagged

Wooden board with cut block of butter on white background

Is Butter Healthy, Actually? What Science Says

Published: by Kay Keene | Leave a Comment

Butter is a staple in many homes around the globe and is used to add flavor to dishes. This dairy […]

Tagged

Recipe step 2. Homemade wheat tortillas, pita bread, tortilla, pita with ingredients for cooking on a white table. Top view. The concept of homemade food.

Is Pita Bread Healthy, Actually? What Science Says

Published: by Kay Keene | Leave a Comment

There are so many different types of bread to choose from, but white and whole wheat bread are the most […]

Tagged

McDonald's menu: French fries and burger on red background. Minimal concept

Is McDonald’s Healthy, Actually? What Science Says

Published: by Kay Keene | Leave a Comment

Are you a fan of McDonald’s? If so, how often do you eat it, and have you ever wondered if […]

Tagged

Delicious cheese stringy slice lifted of full supreme pizza baked fresh out of the oven next to ingredients

Is Pizza Healthy, Actually? What Science Says

Published: by Kay Keene | Leave a Comment

Pizza is a popular, loved food eaten by millions of people worldwide. This Italian dish is usually made with a […]

Tagged

Santa Fe, New Mexico, USA downtown skyline at dusk.

The Most Expensive Hotels In New Mexico Are Outrageous

Updated: by Kay Keene | Leave a Comment

New Mexico is well known for its beautiful, breathtaking landscapes and rich cultural heritage. The state capital, Santa Fe, is […]

Tagged

raw cowboy steak on stone background, prime rib eye on bone, top view

5 Ways to Cook the Perfect Delmonico Steak with Recipes

Published: by Kay Keene | Leave a Comment

Delmonico steak is a delicious, thick cut of beef often referred to as ribeye steak and is usually cut from […]

Food on a flat top grill

Traeger Flatrock vs. Blackstone: Which Griddle Wins?

Published: by Kay Keene | Leave a Comment

Are you planning to have a BBQ with your family and friends but don’t have a griddle? With so many […]

Waygu or Kobe Steak. Grade A grass fed angus beef steak. Tenderloin, filet mignon, New York strip, bone in rib-eye grilled medium rare on outdoor grill. Classic American steakhouse entree favorite.

How to Grill the Best Filet Mignon: Perfect Internal Temperature & Grilling Methods

Published: by Kay Keene | Leave a Comment

Grilling filet mignon might seem like a challenge when trying to obtain the perfect doneness. However, do not fret; MomsWhoThink […]

Smoke coming out of a smokestack of a small black smoker grill or barbecue on green background.

Traeger vs. Green Egg: Full Comparison and What Each Excels At

Published: by Kay Keene | Leave a Comment

When it comes to outdoor cooking, Traeger and Green Egg are two popular options. The need for premium grills has […]

Tagged

Fresh Raw mince, Minced beef, ground meat with herbs and spices on black plate

What is Ground Sirloin? 4 Mouth-Watering Recipes

Published: by Kay Keene | Leave a Comment

Ground sirloin is flavorful and versatile, making it a popular choice for many dishes. Let's look at what ground sirloin […]

Tagged

barbecue ribs

The 7 Best Traeger Rib Recipes

Published: by Kay Keene | Leave a Comment

For a weeknight dinner or a family gathering, ribs are always a winner. Traeger rib recipes are a must-try. Beef […]

Tagged

Closeup of grilled shashliks on grate

5 Reasons to Buy a Traeger Grill – From Temperature Control to Smokey Flavors

Published: by Kay Keene | Leave a Comment

Traeger grills were invented in Oregon over 30 years ago. It has changed outdoor cooking all around the world. For […]

Tagged

Beef tenderloin steaks wrapped in bacon stored into the pan.

How to Cook Bacon-Wrapped Sirloin with 3 Mouth-Watering Recipes

Published: by Kay Keene | Leave a Comment

Have you ever wondered how to cook perfectly crispy bacon-wrapped sirloin steaks with a juicy medium-rare pink in the middle? […]

Tagged

Delicious smoked chicken quarters on a Traeger smoker

Traeger Smokers: What is the Best Traeger Grill if You’re Looking to Smoke Meat?

Published: by Kay Keene | Leave a Comment

Traeger smokers are notorious for their ability to smoke meat to absolute perfection. If you’re looking to purchase a Traeger […]

Mount Rushmore National Memorial,Black Hills region of South Dakota, USA

The Most Expensive Hotels In South Dakota Are Outrageous

Published: by Kay Keene | Leave a Comment

South Dakota is located in the North Central Region of the United States and was named after the Dakota Sioux […]

Tagged

Thanksgiving Turkey Recipes

The 4 Best Traeger Smoked Turkey Recipes

Published: by Kay Keene | Leave a Comment

So, you have just bought a Traeger, and Thanksgiving is around the corner. The whole family is coming over to […]

Tagged

Smoke rising around a slow cooked beef brisket on the grill grates of a smoker barbecue, in a grilling concept with space for text on top and bottom

The 8 Best Traeger Brisket Recipes

Published: by Kay Keene | Leave a Comment

Brisket is a popular cut of meat that comes from the lower part of the cow's breast and is often […]

Tagged

Delicious smoked chicken quarters on a Traeger smoker

The 10 Best Traeger Recipes (From Ribs to Cheesecake)

Updated: by Kay Keene | Leave a Comment

Traeger grills were invented in 1987 and use 100% natural compressed hardwood pellets. It is an excellent cooking alternative and […]

Tagged

Las Vegas, Nevada, USA at the Welcome to Las Vegas Sign at dusk.

The Most Expensive Hotels in Nevada Are Outrageous

Published: by Kay Keene | Leave a Comment

To begin Nevada, also known as the Silver State is located in the western region of the United States. It […]

Tagged

Modern and luxurious master bedroom with views of Chicago and Lake Michigan. Condo or Hotel accommodation.

The Most Expensive Hotels In Chicago Are Outrageous

Published: by Kay Keene | Leave a Comment

In the early 1700s, Jean Baptiste Point du Sable founded Chicago. Chicago, also known as the Windy City, is in […]

Tagged

Hither Hills State Park, one of many day trips from New York City

The Most Expensive Hotels in New York City Are Outrageous

Published: by Kay Keene | Leave a Comment

The most populous city in the United States is New York City. It is more than twice as populous as […]

Tagged

Statue of William Penn. Philadelphia City Hall. William Penn is a bronze statue by Alexander Milne Calder of William Penn. It is located atop the Philadelphia City Hall in Philadelphia, Pennsylvania.

The Most Expensive Hotels In Philadelphia Are Outrageous

Updated: by Kay Keene | Leave a Comment

Did you know that Philadelphia is the most populated city in the historically famous state of Pennsylvania? Even though it […]

Tagged

To top