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I'm working with Danon to help promote the Activia Challenge. All opinions are my own.

Some of you may know from my previous post, that I am 2 weeks into the Activia Challenge. I've been trying to eat healthier as well as get in 30 miles in 30 days for running/walking. The Activia Challenge isn't really a challenge for me because I already love yogurt, and I already love Activia.

However, I've been trying to find new ways to have yogurt for breakfast rather than just eating “yogurt and toast.” I've found that eating a smoothie for breakfast and adding a yogurt to it, has been a healthy option for me. If I'm doing a breakfast smoothie I will sometimes just do Activia's regular vanilla, but I also like adding a Greek yogurt to a smoothie as a post-workout snack. I like to add chia seeds to mine for an extra boost of nutrients!

Blueberry Smoothie with Greek Yogurt - Great Post Workout Snack!

 

I have included the smoothie that I have been making. Because the Blueberry Greek yogurt is my favorite, I based my recipe around that one, but feel free to use any of the other flavors:

  • Vanilla

Seven Fruit-on-the-Bottom styles:

  • Garden Blueberry
  • Strawberry Patch
  • Orchard Peach
  • Tropical Fruit
  • Raspberry
  • Black Cherry
  • Strawberry Patch

*Activia also makes a Light yogurt if that is your yogurt of choice.

Blueberry Smoothie With Greek Yogurt

 

Blueberry Smoothie With Greek Yogurt

 

 

 
Recipe Type: Drinks
Author: Kristina Manscill
Prep time:
Total time:
Great post-workout smoothie
Ingredients
  • 1 Blueberry Greek Yogurt
  • 1 Cup Frozen Berries
  • 3/4 Cup water or milk
  • 1/2 Banana
  • Honey to taste (optional)
  • Optional Protein additions: Chia Seeds, Oatmeal, Peanut Butter, or Almonds
Instructions
  1. Combine ingredients and blend.
 

As you are sipping your smoothie, here's some light reading material for you 🙂

Activia Brand Ambassador, Laila Ali, has shared her tips for living a healthy lifestyle:

  • Start the Day off Right: Whenever I have a busy day scheduled, I always make sure I have an Activia Yogurt in my fridge. These delicious, creamy low-fat yogurts are rich in flavor and help me easily stay on track with the Activia Challenge!
  • Work Out: Fit it in when you can. You don’t have to do a two-hour workout at the gym – I rarely have time for that anymore. I like to take the kids out for a bike ride, or go for a run while they ride their scooters along with me. Doing little workouts throughout the day will help to improve your mood all day long.
  • Pack In The Protein: After I complete a workout I always grab Activia Greek! It is a great post work out treat. Plus, with seven delicious flavors to choose from I get to switch it up regularly.
  • Laugh: I surround myself with people who make me feel happy and make me laugh. Staying positive and enjoying my surroundings always keeps me in a good mood.
  • Make Wise Food Choices: You are what you eat! I spend one day a week cutting up fruits & veggies and making healthy dishes that my family can eat throughout the week.

Anyone else taking on the Activia Challenge? What do you do to try to have a healthy lifestyle?

Congrats to Linda who won the last giveaway! I'm doing another giveaway for 10 more! You can enter via two of the options below:

a Rafflecopter giveaway

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