Family Life

Perimenopause Symptoms – Q Symptoms of perimenopause that begin with Q are: Queasiness, gastrointestinal distress, indigestion, gas pain A symptom of perimenopause is a change in gastrointestinal functions. Cramping, gas and nausea are common. If you have pain that lasts for more than three days; or if the pain has increased in severity, see your […]

Perimenopause Symptoms – E Symptoms of perimenopause beginning with E: Electric shock sensation under the skin and in the head A less common symptom of perimenopause is a strange electric sensation, or the feeling of a rubber band snapping in the layer of tissue between skin and muscle. The cause of it may be related […]

Perimenopause Symptoms – F Perimenopause symtoms that begin with F are: Fingernail changes: softer, crack or break easier During perimenopause, your fingernails may become softer. They may bend easier, or crack and break off. Perimenopause Symptoms A to Z Perimenopause Symptoms – A Perimenopause Symptoms – B Perimenopause Symptoms – C Perimenopause Symptoms – D […]

Perimenopause Symptoms – O Symptoms of perimenopause that begin with O are: Osteoporosis Perimenopause is the beginning of a change in your body’s ability to build bones. Menopause does affect your bones. As perimenopause turns to menopause, your estrogen levels drop. Estrogen is involved in the process of calcium absorption into the bones. All women […]

Perimenopause Symptoms – N Symptoms of perimenopause that begin with N are: Night sweats Night sweats in perimenopause are the same thing as hot flashes, but they occur at night and are usually more intense than a hot flash. Caused by fluctuating hormones, night sweats are marked by overly abundant perspiration and warmth. Perimenopause Symptoms […]

Perimenopause Symptoms – K Symptoms of perimenopause that begin with K are: Kinks in muscles, increased tension in muscles Kinks in muscles, soreness and stiffness are all symptoms of perimenopause. Exercise and proper nutrition are the most effective ways to relieve this symptom. If pain develops and persists, make sure you contact your doctor. Perimenopause […]

Perimenopause Symptoms – J Perimenopause Symptoms that begin with J are : Joints that ache, sore aching muscles and tendons Joints that ache and sore muscles are one of the most common symptoms of perimenopause. Joint pain is unexplained soreness in muscles and joints, which are unrelated to exercise, injury or other conditions. Fluctuating hormone […]

Perimenopause Symptoms – H Symptoms of perimenopause that begin with H are: Hot flashes Hair loss or thinning, head, pubic, or whole body; increase in facial hair In perimenopause, one of the most common symptoms is hot flashes. Hot flashes are a sudden sensation of warmth or heat that spreads over the body. A hot […]

Perimenopause Symptoms – Z Perimenopause symptoms that begin with Z: Zonal changes in odor: body odor, breath odor; bad taste in mouth A less reported symptom of perimenopause is burning mouth syndrome. You may notice a burning tongue, burning roof of mouth, a bad taste in your mouth, and a change in breath odor. The […]

Perimenopause Symptoms – U Perimenopause symptoms that being with U: Urge incontinence, incontinence, stress incontinence Perimenopause sometimes increases incontinence, mainly in the form of stress incontinence. Stress incontinence is when you urinate accidentally when you laugh, cough, sneeze or exert yourself. The bladder muscles fail to work effectively. Urge incontinence is when the bladder contracts […]

Perimenopause Symptoms – A   The perimenopause symptoms beginning with A are: Anxiety, feeling ill at ease, feelings of dread, apprehension, doom Anxiety is one of the most common symptoms experienced by women in perimenopause. Anxiety is a feeling of agitation, nervousness, unnatural fear, and loss of emotional control that may be associated with panic […]

Perimenopause Symptoms – D Perimenopause symptoms beginning with D are: Depression Dizziness, light-headedness, loss of balance, headache change (increase or decrease) Depression in perimenopause is a significant change in mood for an extended period of time usually displayed through withdrawl, recurring unexplained sadness, loss of interest in usual activities, and sleep and eating disorders. Depression […]

Perimenopause Symptoms – P Symptoms of perimenopause that begin with P are: Period changes – missed period; shorter, lighter periods; heavier periods, flooding; shorter cycles, longer cycles Perimenopause brings about hormone imbalance, or a decrease in estrogen. Your hormones affect your period in a variety of ways. They may come later than usual, they may […]

Perimenopause Symptoms – L Symptoms of perimenopause that begin with L are: Loss of libido The hormonal changes in perimenopause can affect sex drive, causing the common symptom of decreased sex drive. As hormones fluctuate, so will libido. This can be treated, so consult your doctor. Always let your doctor know of any alternative remedies […]

Perimenopause Symptoms – M Symptoms of perimenopause that begin with M are: Mood swings, irritability, sudden tears, difficulty concentrating, mental confusion, memory lapses, disorientation One of the most pronounced symptoms of perimenopause is mood swings. A mood swing is a noticable change in mood, one minute up and the next minute down. An always fluctuating […]

Perimenopause Symptoms – I Perimenopause symptoms beginning with the letter I: Insomnia, trouble sleeping through the night Changes in sleep patterns are a symptom of perimenopause, characterized by trouble falling asleep, trouble staying asleep, or complete insomnia. Perimenopause can bring less restful sleep, or no sleep at all. Many women suffer from sleep problems even […]

Medical Treatment For Perimenopause Symptoms All women are different, and each woman’s perimenopause symptoms are different. This is an especially important time to work with a doctor you trust and in whom you can talk to easily and confidentially. You and your doctor are partners in caring for your health, both viewing perimenopause not as a […]

Managing Perimenopause Symptoms Knowledge is power, and becoming informed will give you the power to regain control over your body and regain control over your life. Reading, talking to others, and researching online will help you to learn as much as possible about your changing body. Until recently, the information needed may have been difficult […]

Perimenopause Symptoms – What to Do Knowledge is power, and becoming informed will give you the power to regain control over your body and regain control over your life. Reading, talking to others, and researching online will help you to learn as much as possible about your changing body. Until recently, the information needed may […]

Perimenopause Symptoms Most women think they won’t need to deal with menopause until their late 40s or into their 50s. However, perimenopause happens much earlier. The symptoms of perimenopause are often unrecognized or explained away as something else. Symptoms of perimenopause include: Period Changes When your life is busy, as it is for most women […]

Perimenopause Information – What is Perimenopause? To put it simply, perimenopause is the transition into menopause. Perimenopause is something that many women may not be aware of, even if they have gone through it themselves. Perimenopause is one of the normal stages in a woman’s life, but it’s neither an event nor a disease. The […]

Perimenopause Symptoms In the not-so-distant past, perimenopause and menopause were topics that were not discussed. Women had no idea if the symptoms they were having were related to menopause or not. Women going through perimenopause were referred to as “going through the change” in a somewhat hushed tone that implied “this isn’t a caterpillar to […]

Teaching Manners to Children In a time when kids are encouraged to express themselves and develop at their own pace, certain conventions like good manners tend to fall to the wayside. You can let your child discover the world – politely. What, exactly, is it that a child explores when he is rude to someone […]

When it’s time to deliver your baby, be prepared for the hospital with this handy checklist. You’ll want to have all of the comforts of home to ensure you’re not worried about anything and you’re completely able to focus on the safe arrival of your new baby. That said, gather the items on the below […]