Easy

* No more stressing over what to eat. You get pre-planned menus with normal foods and plenty of substitutions to fit your taste and lifestyle. Just choose what you like and enjoy losing weight effortlessly!

Satisfying

* You won’t go hungry. With 3 meals, snacks throughout each day, and free foods to enjoy any time; you don’t have to starve yourself to drop weight quickly.

Personalized

* Choose the plan that suits your taste or mix and match from Low Carb, Flexible Foods, Diabetic-Friendly, Low Calorie Super Kickstart, Vegetarian, or Extra Quick and Easy Meals.

• * You can download six full mix and match diet plans (e-book format), FREE.
• * Each diet contains 28 days of meal plans, recipes and snacks.
• * Each plan has an abundance of food substitutions for picky eaters.
• * Mix and Match the plans. This is your ultimate personalized diet plan.
• * Shopping Lists are included with each plan.
• * Filled with delicious recipes and choices for convenience options.
• * The solutions for eating out or on the run make the plan very flexible.
• * Change your life, get fit and healthy with our FREE plans!