Steak and Potato Stir-Fry


3 cups potatoes, diced
2 teaspoons vegetable oil
1½ lb. sirloin steak, cut into ½”x2” pieces
2 large onions, sliced
1 clove garlic, minced
1 teaspoon vinegar
⅛ teaspoon salt
⅛ teaspoon pepper
1 large tomato, sliced


1. Parboil diced potatoes until just fork tender.

2. Meanwhile, heat oil in a large skillet. Add steak and stir-fry until no longer pink. Remove with a slotted spoon to a bowl.

3. Add potatoes, onions, and garlic to skillet; stir-fry until onions are tender and potatoes are finished.

4. Add steak, vinegar, salt, pepper, and tomatoes to pan until heated through. Serve.
Yield: 6 servings

Nutritional Information:

Each 1¼ cup serving equals:

Calories: 274
Total fat: 5 g
Saturated fat: 1 g
Cholesterol: 56 mg
Sodium: 96 mg
Total fiber: 3 g
Protein: 24 g
Carbohydrates: 33 g
Potassium: 878 mg




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