Seasonal Summer Vegetables
Summer is all about fresh air, sunshine and enjoying the season’s best foods, including an abundance of fresh, healthy vegetables at their peak of flavor. Summer vegetables are perfect for grilling…peppers, onions, zucchini, and eggplant are just a few seasonal picks that work well grilled by themselves or with other foods.
Summer is also the perfect time to get healthy by eating more fresh vegetables. Not only will you cut your risk of diseases like heart disease, diabetes, some cancers and stroke; you’ll encourage a lean physique by eating these naturally low calorie foods. Place your mouse over each picture to get information and the recipe for each vegetable.