Healthy Chicken Salad Recipe

Healthy Chicken Salad Recipe

Ingredients:

3 chicken breasts
¼ cup celery, chopped
1 Tablespoon lemon juice
½ teaspoon onion powder
⅛ teaspoon salt*
3 Tablespoons low fat mayonnaise

*Reduce sodium by removing the ⅛ teaspoon of added salt. New sodium content for each serving is 127 mg.

Directions:

1. Cook chicken on low heat in a medium pan, covered, until done.

2. When done cooking, shred chicken. For easy shredding, place in stand mixer fitted with the paddle attachment and turn on low until shredded. Refrigerate shredded chicken.

3. In a small bowl, combine rest of ingredients, add to chilled chicken and mix well. Serve on low fat croissants with a side of fresh red grapes.
 
Yield: 5 servings

Serving size: ¾ cup

Each serving provides:
Calories: 183
Total fat: 7 g
Saturated fat: 2 g
Cholesterol: 78 mg
Sodium: 201 mg
Total fiber: 0 g
Protein: 27 g
Carbohydrates: 1 g
Potassium: 240 mg

 

More Chicken recipes

More Chicken Salad Favorites:

Classic Chicken Salad Easy Healthy Chicken Salad
Confetti Chicken Salad Garlic Pasta California Chicken Salad

 

 

Popular Recipes


Easy Dinner Recipes

Quick and Easy 30 Minute Meals

Dinner Ideas

Easy Recipes

Best Chili Recipe

Chicken Recipes

Puppy Chow Recipe

Bread Pudding Recipe

Meatloaf Recipe

Easy Dinner Recipes Week One