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Healthy Chicken Salad Recipe

Ingredients:

3 1/4 cups chicken, cooked, cubed, skinless
1/4 cup celery, chopped
1 Tablespoon lemon juice
1/2 teaspoon onion powder
1/8 teaspoon salt*
3 Tablespoons mayonnaise, lowfat

*Reduce sodium by removing the 1/8 teaspoon of added salt. New sodium content for each serving is 127 mg.


Directions:

1. Bake chicken, cut into cubes, and refrigerate.

2. In large bowl, combine rest of ingredients, add chilled chicken and mix well.

 

Yield: 5 servings
Serving size: 3/4 cup

Each serving provides:

Calories: 183
Total fat: 7 g
Saturated fat: 2 g
Cholesterol: 78 mg
Sodium: 201 mg
Total fiber: 0 g
Protein: 27 g
Carbohydrates: 1 g
Potassium: 240 mg

 

More Chicken recipes

More Chicken Salad Favorites:

Classic Chicken Salad
Easy Healthy Chicken Salad
Confetti Chicken Salad Garlic Pasta
California Chicken Salad


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