Italian Garlic Basil and Herbs Pork Chops

Italian Garlic Basil and Herbs Pork Chops


1 Tablespoon salt-free garlic seasoning blend
2 teaspoons dried basil
2 teaspoons dried oregano
2 teaspoons minced fresh parsley
1 teaspoon salt
1 teaspoon dried rosemary, crushed
4 bone-in pork loin chop (6 ounces each)
1 teaspoon olive oil
3 garlic cloves, minced
2 Tablespoon lemon juice


1. In a small bowl, combine the first six ingredients. Mix well. Rub over both sides of pork chops.

2. In a large nonstick frying pan, heat oil and garlic over medium-high heat.

3. Add pork chops. Cook for 4 to 5 minutes on each side or until juices run clear.

4. Remove from the heat; drizzle with lemon juice. Cover and let stand for 2 minutes before serving. Serve with Italian-Inspired Couscous (see recipe below).

Makes 4 servings

Nutrition Information:

One prepared pork chop equals:

184 calories
8 grams fat (2 grams saturated fat)
70 mg cholesterol
367 mg sodium
2 grams carbohydrate
1 gram fiber
25 grams protein

Italian-Inspired Couscous


1 cup uncooked couscous
1 cup roughly chopped baby spinach
1 medium tomato diced
1 Tablespoon olive oil
1 Tablespoon lemon juice
1 teaspoon salt


1. Cook couscous according to package directions.

2. Meanwhile, in a large bowl, mix together remaining ingredients.

3. When couscous finishes cooking, add to bowl and cover for 5 minutes to wilt spinach.

4. Mix well and serve.

Main Dishes and More

Main Dishes and More

Start saving time and money in your kitchen with these easy family-friendly recipes, packed with flavor.

Easy Recipes

Dinner Ideas

Chicken Recipes

Crock Pot Recipes

Soup, Salads and Sides

Soup, Salads and Sides These great soups and side dishes go with everything from elegant holiday meals to a weeknight pot roast.

Soup Recipes

Side Dishes

Salad Recipes

Names for Boys

Baby Boy Names

Choose the perfect name for your bundle of boy with help from our lists of thousands of boys names.

Boys Names

Names for Girls

Baby Girl Names

Find a beautiful name for your new daughter with easy to use lists of names and name meanings for girls.

Girls Names

Quotes for Life

Quotes About Life

The right quote at the right time can make you feel like there is a kindred spirit in this world that thinks like you do.

Some quotes have no other purpose than to make you laugh...something we could all use more of. Get inspired or reassured, visit the quotes pages often.

Quotes to Live By


These are the big lists for reference, all things vocabulary, reading and writing. 

List of Verbs

List of Pronouns

List of Prepositions

List of Nouns

List of Adverbs

List Of Adjectives

Bread Pudding Recipe

Bread Pudding

Cinnamon and vanilla infuse this custard-like dessert that starts with simple ingredients, but tastes like pure luxury.

Warm Spiced Bread Pudding Recipe

Easy Dinner Ideas

Easy Dinner Recipes

Try a variety of 30 minute meals, they're complete homemade dinners from kitchen to table in a half hour.

Quick and Easy 30 Minute Meals