Tangy Pulled Pork Sandwiches


1 pork tenderloin (1 pound)
2 cups ketchup
½ cup plus 2 teaspoons dark brown sugar
2 Tablespoons apple cider vinegar
1 Tablespoon Worcestershire sauce
1 Tablespoon spicy brown mustard
¼ teaspoon pepper
4 Kaiser rolls, split


1. Cut the tenderloin in half; place in a 3 quart slow cooker.

2. Combine the ketchup, brown sugar, vinegar, Worcestershire sauce, mustard and pepper; pour over pork.

3. Cover and cook on low for 4 to 5 hours or until meat is tender.

4. Remove meat; shred with two forks. Return to the slow cooker; heat through.

5. Serve on rolls.

Makes 4 servings

Nutrition Information:

1 sandwich equals:

402 calories
7 grams fat (2 grams saturated fat)
63 mg cholesterol
981 mg sodium
56 grams carbohydrate
2 grams fiber
29 grams protein

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