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Postpartum Archives

Mother and baby. Loving mom spending time with her little 2 weeks old child at home. Image of bonding mother and baby, healthy physical and mental development of child, happy maternity and family.

Are You Ready for the Fourth Trimester? Here’s How New Moms Can Prepare, According to Experts

Published: by Jennifer Parris | Leave a Comment

The preparations for birth are endless. There’s a nursery to set up, a baby shower to organize, and even YouTube […]

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Mother and newborn. Child birth in maternity hospital. Young mom hugging her newborn baby after delivery. Woman giving birth. First moments of baby life after labor.

The Science of Baby Cuddles: Why Touch Is the Most Powerful Tool for Moms and Babies

Published: by Lianna Tedesco | Leave a Comment

Touch is one of the strongest of our five senses. For a woman, this sense is heightened during certain times […]

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A man is feeding a baby with a bottle. The baby is lying on a blanket and the bottle is in the man's hand. Concept of warmth and care as the man feeds the baby

Breastfeeding vs. Formula: A Judgement-Free Guide for New Moms

Published: by Jennifer Parris | Leave a Comment

Let’s say this right from the start: it doesn’t matter if you plan to breastfeed or formula feed your baby.  […]

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Tired infant baby cries in mother hands, depressed unhappy exhausted mom sitting on floor with crying little child on her lap, bedroom interior, copy space. Postnatal postpartum depression concept

Sleep, Showers, and Sanity: The Postpartum Survival Triangle

Published: by Maureen Wilkey | Leave a Comment

Almost any parent you talk to remembers the first month or so after having their first baby, and not all […]

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Mother and baby. Loving mom spending time with her little 2 weeks old child at home. Image of bonding mother and baby, healthy physical and mental development of child, happy maternity and family.

Work, Baby, Repeat: Finding Balance in Life When Your Maternity Leave Ends

Published: by Jennifer Parris | Leave a Comment

Returning to work after having a baby is often overwhelming — even if you love your job and are excited […]

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birth

Surviving the Postpartum Rollercoaster: How Your Body Fights to Rebalance After Birth

Published: by Jennifer Parris | Leave a Comment

Giving birth can be a physically and emotionally intense experience. As if you didn’t have enough to deal with (hello, […]

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Is AI Replacing the Village? What Moms Turning to ChatGPT Says About Parenting in 2026

Published: by Lianna Tedesco | Leave a Comment

Few things are as overwhelming as being a new mom. Endless strings of questions filter through your mind at any […]

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Beautiful young mother with a newborn daughter in a diaper on a white background. Motherhood. Tenderness. Space for text. High quality photo

The First Six Weeks: Here’s What Postpartum Really Feels Like

Published: by Jennifer Geer | Leave a Comment

While there are many joys to be had after giving birth, the first six weeks with a newborn are also […]

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Postpartum Weight Loss. Happy Black Lady Making Squats With Baby On Hands While Training At Home, Smiling African American Woman Exercising In Living Room And Bonding With Infant Child, Copy Space

Can Postpartum Exercise Really Boost Your Mental Health? Here’s What One Expert Says

Published: by Jennifer Geer | Leave a Comment

Recovering from childbirth doesn't happen overnight. Being pregnant and giving birth causes many changes in your body, and it can […]

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Portrait of focused Caucasian mother writing in notebook at table by laptop in living room while hugging her napping baby, copy space

The Truth About ‘Bouncing Back’ Postpartum That Every New Mom Needs to Know

Published: by Lianna Tedesco | Leave a Comment

Women do it all: We can be fierce protectors, nurturing caretakers, and summon energy when we're beyond burnt out. On […]

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Home portrait of a newborn baby with mother on the bed. Mom holding and kissing her child.

Everything You Need to Know About Your Body After Baby: What’s Normal (and What’s Not)

Published: by Jennifer Parris | Leave a Comment

If you thought that your body goes through a lot of changes during pregnancy, prepare yourself for life postpartum, when […]

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Mother with her newborn baby at the hospital a day after a natural birth labor

Here’s How to Manage Visitors Postpartum Like a Pro (While Keeping Your Sanity)

Published: by Jenna Jury | Leave a Comment

The birth of a newborn baby is an exciting time, not just for the new parents but also for eager […]

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Newborn baby boy resting in mother's arms.

The #1 Sign You May Have Postpartum Depression

Published: by Jennifer Geer | Leave a Comment

While it's common to experience the blues after having a baby, as many as 15% of women develop postpartum depression […]

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Lactation consultant. Breastfeeding Support and Help for nursing mother. Mother feeding with breast milk at hospital.

Here’s What a Lactation Expert Wishes All New Mothers Knew

Published: by Jenna Jury | Leave a Comment

When pregnant, new moms are faced with an array of decisions. One common and often most stressful decision regarding new […]

Young mother holding her newborn child. Mom is nursing the baby.

The No. 1 Thing to Never Say to a New Mom

Published: by Katie Price | Leave a Comment

Becoming a parent is overwhelming, joyful, stressful, happy, and every other mixed emotion you can think of. Most expecting parents […]

feeding baby

8 Foods to Avoid While Breastfeeding

Updated: by Sarah Nance | Leave a Comment

Whether you've just had a baby or you're about to, it's important to stay informed and be prepared. You already […]

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Post Birth Recovery - Find out what to expect including bleeding, weight loss after pregnancy, feeding your baby and postpartum depression.

Post-Birth Recovery: Everything You Can Expect

Updated: by Olivia Mittak | Leave a Comment

Congratulations, you are no longer pregnant! You have a beautiful baby, probably the most perfect baby the world has ever […]

After the Baby is Born

General Expectations After the Baby is Born

Updated: by Parker James | Leave a Comment

Caring for a new baby is one of the most joyous and challenging times in a woman's life. At the […]

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