
Smothered Steak
Ingredients:
1 1/2 pounds round steak, cut in strips
1/2 teaspoon pepper
2 green peppers, sliced
1 (16 ounce) can tomatoes
3 Tablespoons soy sauce
1/3 cups flour
2 teaspoons salt
1 large onion, sliced
1 (4 oz.) can mushrooms, drained
1 (10 oz.) package frozen green beans
Directions:
1. Put steak strips, flour, salt and pepper in crock pot. Stir well to coat steak.
2. Add remaining ingredients, coating top of steak evenly.
3. Cover and cook on low 7 to 8 hours (high for 4 hours). Serve with rice.