Cheesy Chicken and Mushrooms


4 boneless skinless chicken breast halves (5 ounces each)
½ teaspoon salt
Dash pepper
2 Tablespoons all-purpose flour
½ cup reduced fat plain yogurt
½ cup shredded part skim mozzarella cheese
½ cup canned mushroom stems and pieces
1 Tablespoon diced pimientos
1 Tablespoon minced fresh parsley
1 Tablespoon minced chives


1 Tablespoon reduced fat plain yogurt
1 Tablespoon dry bread crumbs
⅛ teaspoon paprika


1. Flatten chicken to ⅛ inch thickness; sprinkle with salt and pepper.

2. In a small bowl, combine the flour and yogurt until smooth.

3. Stir in the cheese, mushrooms, pimientos, parsley, and chives.

4. Spread cheese mixture down the center of each piece of chicken. Roll up and tuck in ends; secure with toothpicks. Place seam side down in an 11 in. x 7 in. baking dish coated with cooking spray.

5. Brush yogurt over chicken. Combine bread crumbs and paprika; sprinkle over the top. Bake, uncovered, at 350° for 20 to 25 minutes or until chicken juices run clear. Discard toothpicks before serving.

Yield: 4 servings

Nutrition Information:

1 stuffed chicken breast half equals:

222 calories
5 g fat (2 g saturated fat)
92 mg cholesterol
544 mg sodium
4 g carbohydrate
trace fiber
39 g protein
Diabetic Exchanges: 4 lean meat

Main Dishes and More

Main Dishes and More

Start saving time and money in your kitchen with these easy family-friendly recipes, packed with flavor.

Easy Recipes

Dinner Ideas

Chicken Recipes

Crock Pot Recipes

Soup, Salads and Sides

Soup, Salads and Sides These great soups and side dishes go with everything from elegant holiday meals to a weeknight pot roast.

Soup Recipes

Side Dishes

Salad Recipes

Names for Boys

Baby Boy Names

Choose the perfect name for your bundle of boy with help from our lists of thousands of boys names.

Boys Names

Names for Girls

Baby Girl Names

Find a beautiful name for your new daughter with easy to use lists of names and name meanings for girls.

Girls Names

Quotes for Life

Quotes About Life

The right quote at the right time can make you feel like there is a kindred spirit in this world that thinks like you do.

Some quotes have no other purpose than to make you laugh...something we could all use more of. Get inspired or reassured, visit the quotes pages often.

Quotes to Live By


These are the big lists for reference, all things vocabulary, reading and writing. 

List of Verbs

List of Pronouns

List of Prepositions

List of Nouns

List of Adverbs

List Of Adjectives

Bread Pudding Recipe

Bread Pudding

Cinnamon and vanilla infuse this custard-like dessert that starts with simple ingredients, but tastes like pure luxury.

Warm Spiced Bread Pudding Recipe

Easy Dinner Ideas

Easy Dinner Recipes

Try a variety of 30 minute meals, they're complete homemade dinners from kitchen to table in a half hour.

Quick and Easy 30 Minute Meals