Autumn Fruit Salad Recipe

Autumn_Fruit_Salad

What a great fruit salad recipe! It combines crisp, fresh fruit with crunchy almonds (which are loaded with vitamin E and Magnesium).

Fragrant spices and creamy, calming yogurt are mixed throughout. What more could you want in a healthy salad that seems more like a treat then a side dish?

If desired raisins could be added as well as other nuts, such as walnuts and pecans.

Ingredients:

2 red delicious apples
1 sliced banana
1 Granny Smith apple
2 bartlett pears
1/2 pound red grapes
1/2 cup almond slivers, toasted
1 cup vanilla yogurt
1 teaspoon cinnamon
1/4 teaspoon ground ginger
1/2 teaspoon nutmeg
1 Tablespoon apple cider

Directions:

1. Wash and core apples and pears, peeling if desired. Cut into one inch chunks.

2. Slice banana into 1/2" thick slices. Wash grapes and cut in half.

3. Combine fruits and almonds in salad bowl.

4. Mix yogurt with spices and cider. Pour over fruit salad and stir to coat fruits evenly. Chill.

 

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