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Updated: May 19, 2023 by Sarah Nance | Leave a Comment
Key Points Menopause leads to a drop in estrogen levels, which affects bone health. Estrogen plays a role in calcium absorption into […]
Updated: May 19, 2023 by Olivia Mittak | Leave a Comment
A rapid heartbeat is one of the common symptoms of perimenopause. Make sure you talk to your doctor if you […]
Skin that feels itchy or dry can be a symptom of perimenopause. If you experience tingling, this may be a […]
Hormonal fluctuations during perimenopause can cause pain, soreness, or tenderness in the breasts. Exercising and living a healthy lifestyle can […]
Joint aches are a possible symptom of perimenopause. It's important to talk to your doctor if you're experiencing joint pain […]
Kinks in muscles can be a symptom of perimenopause. If the pain becomes unbearable or persists for a long time, […]
Updated: May 18, 2023 by Olivia Mittak | Leave a Comment
Crashing fatigue is one of the symptoms you may experience with perimenopause. While bed rest alone won't fix crashing fatigue, […]
Night sweats are a symptom of perimenopause you may experience. Keep a spare set of clean sheets and pajamas handy […]
Vaginal dryness is a symptom of perimenopause that you may experience. Talk to your OB/GYN to confirm that your vaginal […]
Weight gain and bloating are symptoms of perimenopause. Maintain a healthy diet and regular exercise to fend off the worst […]
Gum problems are caused by hormonal changes in the body and can result in increased bleeding in gums. Any previous […]
Hot flashes and hair loss are two symptoms you may experience during perimenopause. If you experience hot flashes, keep a […]
Fingernails tend to become more vulnerable and brittle during menopause due to hormonal fluctuation. Prolonged use of nail cosmetics, specific […]
Queasiness or other forms of gastrointestinal distress can come with perimenopause. If you experience severe gastrointestinal distress or pain, speak […]
Symptoms of tinnitus typically include ringing in the ears, as well as sounds of bells, whooshing, and buzzing. Hormone therapy […]
Electric shock sensation, or ESS, is one of the perimenopausal symptoms you may experience. Unfortunately, little research has been done […]
Missed and irregular periods are more common as perimenopause progresses. Regular exercise and a maintaining a balanced diet can help […]
Perimenopause can lead to increased incontinence, including stress incontinence, urge incontinence, and overflow incontinence. Natural remedies such as Kegel exercises […]
Insomnia or other sleep problems can be symptoms of perimenopause. Make sure you have high quality bedding and a good […]
Symptoms of loss of libido can be caused by hormonal changes during perimenopause. Your doctor may prescribe hormone replacement therapy […]
Depression and dizziness are symptoms you may experience as a result of perimenopause. In some cases, you may need to […]
Mood swings and memory issues can be symptoms of perimenopause. Communicate with your loved ones about your mood swings, so […]
Zonal changes such as burning mouth syndrome can be one of the less-common perimenopausal symptoms. Body odor is another change […]
During menopause, anxiety is a common symptom that many women experience. Symptoms of anxiety may include rapid heartbeat, heart palpitations, […]