• Having a Baby
    • Pregnancy
    • Baby Checklists
    • Trying To Conceive
    • Labor Birth
  • Baby Names
    • Baby Boy Names
    • Baby Girl Names
    • Unique Baby Names
  • Kids Learning & Activities
    • Kids Crafts
    • Printable Mazes
    • Kids Recipes
    • Coloring Pages
    • Kids Education
    • Printable Sudoku Puzzles
    • Kids & Math
    • Preschool
    • Kids & Science
  • Dinner Ideas & Recipes
    • Easy Recipes
    • Quick and Easy Dinner Recipes
    • Dessert Recipes
    • Healthy Recipes
    • Dinner Recipes
    • Freezer Cooking Recipes
    • Chicken Recipes
    • Salad Recipes
    • Crock Pot Recipes
    • Soup Recipes
    • Chili Recipes
    • Pasta Recipes
    • 5 Ingredient Recipes
    • Mama Shirley’s Recipes
  • Celebrations
    • Kids Birthday Parties
    • Baby Showers
    • Celebrate Father’s Day
    • Celebrate Mother’s Day
    • Celebrate St Patrick’s Day
    • Celebrate Valentine’s Day
    • Celebrate Christmas
    • Halloween Recipes
    • Easter Recipes
    • Celebrate Thanksgiving
    • Celebrate Graduation
    • Celebrate New Years
    • Celebrate July 4th
  • Family Life
    • Family Health
      • Women’s Health
      • Nutritional Foods in Season
      • Lose Weight Fast
    • Checklists
    • Free Printables
    • Gardening
    • Household Pets
    • Kid’s Behavior
    • Quotes about Family Life
  • Search

Mobile Menu

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Menu
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Before Header

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Affiliate Disclosure

Moms Who Think

Parenting Advice and So Much More

  • Having a Baby
    • Pregnancy
    • Baby Checklists
    • Trying To Conceive
    • Labor Birth
  • Baby Names
    • Baby Boy Names
    • Baby Girl Names
    • Unique Baby Names
  • Kids Learning & Activities
    • Kids Crafts
    • Printable Mazes
    • Kids Recipes
    • Coloring Pages
    • Kids Education
    • Printable Sudoku Puzzles
    • Kids & Math
    • Preschool
    • Kids & Science
  • Dinner Ideas & Recipes
    • Easy Recipes
    • Quick and Easy Dinner Recipes
    • Dessert Recipes
    • Healthy Recipes
    • Dinner Recipes
    • Freezer Cooking Recipes
    • Chicken Recipes
    • Salad Recipes
    • Crock Pot Recipes
    • Soup Recipes
    • Chili Recipes
    • Pasta Recipes
    • 5 Ingredient Recipes
    • Mama Shirley’s Recipes
  • Celebrations
    • Kids Birthday Parties
    • Baby Showers
    • Celebrate Father’s Day
    • Celebrate Mother’s Day
    • Celebrate St Patrick’s Day
    • Celebrate Valentine’s Day
    • Celebrate Christmas
    • Halloween Recipes
    • Easter Recipes
    • Celebrate Thanksgiving
    • Celebrate Graduation
    • Celebrate New Years
    • Celebrate July 4th
  • Family Life
    • Family Health
      • Women’s Health
      • Nutritional Foods in Season
      • Lose Weight Fast
    • Checklists
    • Free Printables
    • Gardening
    • Household Pets
    • Kid’s Behavior
    • Quotes about Family Life
  • Search
Home » Dinner Ideas & Recipes » Healthy Recipes » Healthy Chicken Recipes » Easy Lemon Chicken Piccata Recipe

Easy Lemon Chicken Piccata Recipe

Grab your FREE copy of one of our most popular and engaging activity packets! Whether you’re in the classroom or keeping your little ones busy at home these days, we have fun, engaging, and FREE printable activity for your kiddos to enjoy. To snag and instantly download you copy, just CLICK HERE!

Easy Lemon Chicken Piccata

Ingredients:

8 boneless skinless chicken breast halves (4 ounces each)
½ cup egg substitute
2 Tablespoons plus ¼ cup dry white wine or chicken broth, divided
5 Tablespoons lemon juice, divided
3 teaspoons capers
3 garlic cloves, minced
⅛ teaspoon hot pepper sauce
½ cup all-purpose flour
½ cup grated Parmesan cheese
¼ cup minced fresh parsley
½ teaspoon salt
3 teaspoons olive oil, divided
2 Tablespoons butter

Directions:

1. Flatten chicken to ¼ inch thickness.

2. In a shallow dish, combine the egg substitute, 2 Tablespoons wine or broth, 2 Tablespoons lemon juice, capers, garlic, and hot pepper sauce.

3. In another shallow dish, combine the flour, Parmesan cheese, parsley, and salt.

4. Coat chicken with flour mixture, dip in egg substitute mixture, then coat again with flour mixture.

5. In a large nonstick skillet, brown four chicken breast halves in 1½ teaspoons oil for 3 to 5 minutes on each side or until juices run clear. Remove and keep warm. Drain drippings. Repeat with remaining chicken and oil. Remove and keep warm.

6. In the same pan, melt butter. Add the remaining wine or broth and lemon juice. Bring to a boil. Boil, uncovered, until sauce is reduced by a fourth. Drizzle over chicken.

Yield: 8 servings

Nutrition Information:

One chicken breast half equals:

246 calories
8 g fat (4 g saturated fat)
79 mg cholesterol
398 mg sodium
8 g carbohydrate
trace fiber
32 g protein
Diabetic Exchanges: 4 lean meat, ½ starch

Category: Healthy Chicken Recipes

Related Posts

You may be interested in these posts from the same category.

Chicken Biscuit Stew Recipe

Slow-Cooked Chicken Supper Recipe

Slow-Cooked Honey Pineapple Chicken Recipe

Previous Post: « Cheesy Baked Chicken and Mushrooms Recipe
Next Post: Easy Chicken and Dumplings Recipe »

Primary Sidebar

Don’t Make These Common Baby Naming Mistakes

Unlock instant access "The Ultimate Guide to Baby Naming in 2021!" and learn how hundreds of parents named their babies, what they regret doing, and what they would do again if they were having a baby today.

    Built with ConvertKit

    Site Footer

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
    • About Us
    • Sitemap
    • Privacy Policy

    Copyright © 2021 Moms Who Think · All Rights Reserved · Powered by Mai Theme