- Symptoms of tinnitus typically include ringing in the ears, as well as sounds of bells, whooshing, and buzzing.
- Hormone therapy has been shown to improve tinnitus in some women.
- Lifestyle changes, such as yoga and meditation, can help reduce stress and improve sleep.
- The severity of symptoms can vary from woman to woman and occur in one or both ears.
Perimenopause symptoms beginning with T are:
Tinnitus is a common but rather annoying symptom of perimenopause, which is characterized by ringing in the ears as well as sounds resembling bells, whooshing, and buzzing. Some women experience these symptoms in one ear or both, depending on the severity. While more studies need to be done to fully understand the underlying causes, some psychological factors including depression, increased stress, and changes in mood can worsen tinnitus.
How to Manage Tinnitus Symptoms
Fortunately, hormone therapy has been shown to improve tinnitus among some women. In addition to medical intervention, making lifestyle changes can help alleviate these symptoms. Engaging in activities like yoga and meditation can help reduce stress levels leading to better sleep quality. It’s important to speak with your doctor to find the right treatment and game plan for you.
Perimenopause Symptoms A to Z
The content of this article should not be considered professional medical advice. Exercise due diligence when seeking relevant health information. Always consult your healthcare provider before making any medical decisions.