Healthy Baked Beans Recipe


Baked beans are a must have side dish at any backyard barbeque.  Try our healthy recipe the next time you're grilling, you'll be glad you did.  We used vegetarain beans so this dish is suitable for anyone on your guest list.

The combination of tangy catsup and brown sugar makes these beans the perfect cross between spicy and sweet.  Once you put everything together, you can forget about them until the timer reminds you they're done.


Ingredients:

3 cups canned vegetarian beans
1/4 cup catsup 
2 Tablespoons brown sugar

 

Directons:

1. In small (1 quart) casserole dish, combine beans, catsup, and brown sugar.

2. Cover and bake at 350? F until bubbly, about 30 minutes.

 

 

Makes 4 Servings, about 3/4 cup each

PER SERVING:

Calories 220
Total fat 1 gram
Saturated fat Trace
Cholesterol 0
Sodium 937 milligrams

 








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