Family Health
It’s been said before and it still rings true, health is the most important thing. If you don’t have your health, it can be difficult to do even the most basic tasks.
When someone in your family is unhealthy, it can be upsetting, disruptive and costly. That’s why most parents do what they can to keep themselves and their families healthy. If you are looking for ways to keep your family healthy, here are some great tips.
Diet: You are what you eat! If you eat healthy food, you are more likely to stay healthy. We provide articles that give you basic information on diets that can improve your health and keep your body weight down to reduce the risk of disease.
Finding healthy food can be difficult, especially considering that, in the case of fruits and vegetables, many go in and out of season during the year. We provide you with fruits and vegetables that are rich in nutrients and information on what season you are most likely to find them in.
Woman’s Health: When mommy’s unhappy, no one is happy, and when mommy is sick, she’s not going to be happy!
Women are subject to a lot of pressure and high expectations that can wear down on their health. We devote an entire section to women’s health so that they can be aware of likely risks, know how to identify them and know what to do to protect themselves against them.
Maintaining health is a very important part of family life. Moms Who Think helps by providing you with the tools you need to be healthy and stay healthy. Here’s wishing the best for your family.
Perimenopause Symptoms – P
Updated:Key Points Perimenopause symptoms beginning with P are: Period Changes Perimenopause brings about hormone imbalance, or a decrease in estrogen. Your hormones affect your period in a variety of ways. They may come later than usual, they may be lighter than normal, or they may last a shorter amount of time. At other times your […]
Read more »Perimenopause Symptoms – L
Updated:Key Points Perimenopause symptoms beginning with L are: Loss of Libido Along with the evident physical and emotional changes that occur during perimenopause, some women also experience a loss of libido. The hormonal changes in perimenopause can affect sex drive, causing the common symptom of decreased sex drive. As hormones fluctuate, so will the libido. […]
Read more »Perimenopause Symptoms – M
Updated:Key Points Perimenopause Symptoms Beginning with M Mood swings, irritability, sudden tears, difficulty concentrating, mental confusion, memorylapses, disorientation One of the most pronounced symptoms of perimenopause is mood swings. A mood swing is a noticeable change in mood, one minute up and the next minute down. Mood swings related to perimenopause are a caused by […]
Read more »What Medical Treatments are Available for Perimenopause?
Updated:All women are different, and each woman’s perimenopause symptoms are different. This is an especially important time to work with a doctor you trust and in whom you can talk to easily and confidentially. You and your doctor are partners in caring for your health, both viewing perimenopause not as a disease, but as a transition […]
Read more »How to Manage Your Perimenopause Symptoms
Updated:Managing perimenopause can be challenging. There are a wide variety of symptoms that you can face, all with their own complications. If you’re struggling to manage your perimenopause, then we’re here to help. Check out our tips for improving your quality of life with perimenopause. Key Points Strategies for Managing Perimenopause The following strategies can […]
Read more »What You Need to Do if You’re Going Through Perimenopause
Updated:Knowledge is power, and becoming informed will give you the power to regain control over your body and regain control over your life. Reading, talking to others, and researching online will help you to learn as much as possible about your changing body. Until recently, the information needed may have been difficult to find. Perimenopause […]
Read more »What You Need to Know About Perimenopause Symptoms
Updated:Most women think they won’t need to deal with menopause until their late 40s or into their 50s. However, perimenopause happens much earlier. The symptoms of perimenopause are often unrecognized or explained away as something else. Key Points Symptoms of Perimenopause Symptoms of perimenopause include: Period Changes When your life is busy, as it is […]
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What You Need to Know About Perimenopause Information and Symptoms
Updated:So, it has begun. You’ve reached the stage of your life where menopause is gradually approaching. To prepare you for that, you’re body undergoes a transition called perimenopause. But what exactly is perimenopause? What are the symptoms associated with it, and when will it occur? If you have questions, we have the answers. Below you […]
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What You Need to Know About Navigating Perimenopause
Updated:In the not-so-distant past, perimenopause and menopause were topics that were rarely discussed. Women had no idea if the symptoms they were having were related to menopause or not. Women going through perimenopause were referred to as “going through the change” in a somewhat hushed tone, implying that it wasn’t a transformative process like a […]
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