Healthy Lemon Vegetables Recipe
Ingredients:
½ head small cauliflower, cut into florets
2 cups broccoli, cut into florets
2 Tablespoons lemon juice
1 Tablespoon olive oil
1 clove garlic, minced
2 teaspoons fresh parsley, chopped
Directions:
1. Steam broccoli and cauliflower until tender (about 10 minutes).
2. In small saucepan, mix the lemon juice, oil, and garlic, and cook over low heat for 2 or 3 minutes.
3. Put vegetables in serving dish. Pour lemon sauce over them. Garnish with parsley.
Tastes great with Baked Salmon Dijon.
Yield: 6 servings
Serving size: ½ cup
Each serving provides:
Calories: 22
Total fat: 2 g
Saturated fat: less than 1 g
Cholesterol: 0 mg
Sodium: 7 mg
Total fiber: 1 g
Protein: 1 g
Carbohydrates: 2 g
Potassium: 49 mg
