Salisbury Steak
Ingredients:
1½ pounds lean ground beef
¾ cup quick cooking oats
¼ cup finely chopped onions
1 large egg, beaten
½ cup tomato juice
salt and pepper to taste
Directions:
1. Combine ingredients in large mixing bowl.
2. Shape into 4 thick oval patties.
3. Place on broiler rack and cook to 160°F turning once.
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