Sunday Supper Ham and Sweet Potato Casserole


3 large sweet potatoes, about (10 ounces)
¾ cup water
3 boneless fully cooked ham steaks (½ pound and ¾ inch thick each)
3 Tablespoons butter
1 cup unsweetened pineapple juice
½ cup packed dark brown sugar
2 cans (8 ounces) pineapple chunks, drained
1 cup miniature marshmallows


1. Peel sweet potatoes and cut into chunks.

2. Place in a microwave safe dish; add water. Cover and microwave on high for about 10 minutes or until tender; drain and set aside.

3. Cut ham steaks into halves.

4. In a frying pan, brown ham in butter on both sides.

5. In a bowl, combine pineapple juice and brown sugar; stir until sugar is dissolved.

6. Pour over ham. Bring to a boil. Reduce heat; simmer, uncovered, for 5 to 7 minutes or until slightly thickened.

7. Transfer ham to a shallow 3 quart baking dish sprayed with cooking spray.

8. Place sweet potato and pineapple around edge of dish. Pour brown sugar mixture over the top.

9. Bake, uncovered, at 400°F for 12 to 15 minutes or until heated through.

10. Remove from oven and sprinkle marshmallows around edge of casserole.

11. Return to oven and bake 5 minutes longer or until the marshmallows are golden brown.

Makes 6 servings

Nutrition Information:

4 ounces cooked ham with 1¼ cups potato mixture equals:

439 calories
16 grams fat (7 grams saturated fat)
68 mg cholesterol
1,220 mg sodium
60 grams carbohydrate
3 grams fiber
23 grams protein.

Main Dishes and More

Main Dishes and More

Start saving time and money in your kitchen with these easy family-friendly recipes, packed with flavor.

Easy Recipes

Dinner Ideas

Chicken Recipes

Crock Pot Recipes

Soup, Salads and Sides

Soup, Salads and Sides These great soups and side dishes go with everything from elegant holiday meals to a weeknight pot roast.

Soup Recipes

Side Dishes

Salad Recipes

Names for Boys

Baby Boy Names

Choose the perfect name for your bundle of boy with help from our lists of thousands of boys names.

Boys Names

Names for Girls

Baby Girl Names

Find a beautiful name for your new daughter with easy to use lists of names and name meanings for girls.

Girls Names

Quotes for Life

Quotes About Life

The right quote at the right time can make you feel like there is a kindred spirit in this world that thinks like you do.

Some quotes have no other purpose than to make you laugh...something we could all use more of. Get inspired or reassured, visit the quotes pages often.

Quotes to Live By


These are the big lists for reference, all things vocabulary, reading and writing. 

List of Verbs

List of Pronouns

List of Prepositions

List of Nouns

List of Adverbs

List Of Adjectives

Bread Pudding Recipe

Bread Pudding

Cinnamon and vanilla infuse this custard-like dessert that starts with simple ingredients, but tastes like pure luxury.

Warm Spiced Bread Pudding Recipe

Easy Dinner Ideas

Easy Dinner Recipes

Try a variety of 30 minute meals, they're complete homemade dinners from kitchen to table in a half hour.

Quick and Easy 30 Minute Meals