Family Health

Made from both the milk and the “meat” of coconuts, coconut oil is a thrifty thing to have around the house. You can buy it as either a solid fat or a liquid oil, and it has many applications in cooking, cleaning, and laundering. Are you ready to put Martha Stewart to shame? Here are […]

For Christian families, every gift is from God — perhaps none more than that of a child. If you’re looking to celebrate that belief, consider selecting one of these baby names that mean blessing from God. Each name is unique and beautiful — just like each child. Take a look and find the best fit […]

The ability to change or adapt is a critical attribute to have in life. Transformation help societies and people evolve and advance. Oftentimes, cultures celebrate this ability through the development of names given to newborn boys and girls. If you want to celebrate this attribute, explore this list of baby names that mean transformation and […]

Butterflies are perhaps the most beloved insects. They symbolize change and are beautiful to watch as they transform from caterpillar to the final colorful creature they become. This list of baby names that mean butterfly captures that notion. From Bindi to Lina to Vanya and beyond, each of these baby names offers a thrilling deviation […]

Whether the meaning is “divine mother” or “our mother earth,” each of these baby names that mean mother offers a nod to maternal bonds or beings. Peruse the options — each unique and impactful — and find the perfect name for your child. RELATED: Boy Names That Mean Mother AND Girl Names That Mean Mother […]

Music is universal — it’s something that everyone can enjoy and it’s available for anyone to create and appreciate. Bestow upon your child a name that is just as universally beloved and appreciated by selecting from this list of baby names that mean music. Each brings a beautiful and impactful quality that will be adored […]

When it comes to kids, there are some who are quite chatty and others who you have a hard time prying anything out of. If your child is the latter, it’s helpful to have a few questions in your back pocket that naturally lend themselves to conversations. Below is a great list of conversation starters […]

Graco is a long-time trusted name in baby products — particularly their infant car seats. Known for safety and simplicity, Graco car seats are reliable, durable, and they work seamlessly with the companion strollers. If you’re looking to get a Graco car seat for your infant, here are some of the top picks to help […]

If you’re newly pregnant, you’re likely looking to consume as much information as possible about what your body is doing, how your baby is developing and all of the other exciting developments that pregnancy brings. Keep up with all of these changes and more with a pregnancy tracking app on your phone. Here are some […]

If you value nature and relish a life lived outdoors, you’ll likely want to consider a name for your newborn that matches that appreciation for Mother Earth. Take a look at this list of boy names that mean earth. From Forrest to Ridge and beyond, this list merely scratches the surface of wonderful options for […]

Whether you’ve been trying to get pregnant or were shocked to see the two lines show up on the pregnancy test, one thing remains: You’re about to embark on an amazing and wild ride! Buckle up and enjoy every last second of your pregnancy. And if it’s your first go-around, here are eight things every […]

Pregnancy is not for the faint of heart. It’s definitely a marathon versus a sprint, and by the end, you’re just plain tired. Whether you’re approaching the finish line or you’re days overdue, here are five easy ways to treat yourself when you’re over being pregnant. 5 Things to Do When You’re Over Being Pregnant […]

From Kaleigh to Ken, baby names that start with K run the gamut. Whether you’re looking for something traditional or something more contemporary or unique, here’s a list of names to help you find the perfect option. And of course, if you’d like to discover more gender-specific names, you can check out baby boy names […]

Behold the ultimate adjective list, filled with close to 2,000 amazing adjectives to help you describe almost anything. The usefulness of an adjective comes from it’s ability to characterize a noun, giving more detailed and imaginative information about the object of discussion. Adjectives add the ability to visualize something more clearly to a reader, convey […]

Eat Well and Lose Weight Fast Our Completely Free Program that Works! We’ll Help You Lose 3 to 7 Pounds Each Week Have you gone on too many diets and only lost hope? Try our FREE diet program that really works. If you’re ready for a FRESH START, we’ll give you an easy plan for […]

100 Snacks with 100 Calories (or less)!   Getting a healthy diet started can be tough when it comes to snacks. It seems like no matter how well you do at meal times, hunger pangs wreak havoc on your resolve. Never fear, there are plenty of very low calorie options to keep your belly full […]

How to Figure Out BMI for Kids The Body Mass Index (BMI) is a useful tool developed to screen for obesity.  It is a relative measurement tool comparing individuals to average measurements of a whole United States population. This chart has been used as a screening tool with adults for years.  Recently, the US Department […]

The Dash Diet – What is It? The Dash Diet lowers your blood pressure and also maintains it once it is lowered. Dash stands for Dietary Approaches to Stop Hypertension. This diet has been known to lower your blood pressure by a couple points in just two weeks. The diet also could protect you against […]

The Diabetic Diet Essentials The Diabetic Diet is a balanced diet for help with diabetic treatment. This diet helps with maintaining weight and controlling the glucose level in your blood. It will also prevent heart and blood vessel related diseases. This diet will differ from person to person depending on what type of diabetes they […]

Diet Reviews & Diet Plans   There isn’t a one-size-fits all diet, so finding a diet plan that works for you can be confusing. Having the right plan can mean the difference between diet success or failure, so doing your homework first is important. The diet reviews include a basic overview of the diet, what […]

Eating to Keep Trim The Keep Trim Plan is a two week period of time which Dr. Tarnower claimed would readjust your basal metabolic index to your lowered weight. The purpose is to maintain what you’ve lost so far and reset your body’s metabolism setpoint. What is Added During Keep Trim Eating?: low-fat milk or […]

What is the Flat Belly Diet? The flat belly diet is based on eating certain foods to banish belly fat. It promises weight loss of up to 15 pounds in 32 days. It is a Mediterranean-style diet consisting of 1,600 calories a day, limiting your intake of red meat to only once a month. The […]

The Gout Diet – What is It? The Gout Diet limits your food intake with high purine levels. High purine foods tend to increase the uric acid levels in your body causing gout. Gout is a type of arthritis caused by high levels of uric acid in your body, thus causing crystals to form in […]

Grapefruit Diet Below is the complete Grapefruit Diet. It is extremely important that you consult your doctor before starting it. It is especially important to ask your doctor about using the Grapefruit Diet if you are taking any medication, as grapefruit can interfere with medication. The Grapefruit Diet Plan 12 days on – 2 days […]