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Updated: May 19, 2023 by Olivia Mittak | Leave a Comment
Key Points Weight gain and bloating are symptoms of perimenopause. Maintain a healthy diet and regular exercise to fend off the worst […]
Updated: May 19, 2023 by Sarah Nance | Leave a Comment
Gum problems are caused by hormonal changes in the body and can result in increased bleeding in gums. Any previous […]
Hot flashes and hair loss are two symptoms you may experience during perimenopause. If you experience hot flashes, keep a […]
Fingernails tend to become more vulnerable and brittle during menopause due to hormonal fluctuation. Prolonged use of nail cosmetics, specific […]
Queasiness or other forms of gastrointestinal distress can come with perimenopause. If you experience severe gastrointestinal distress or pain, speak […]
Symptoms of tinnitus typically include ringing in the ears, as well as sounds of bells, whooshing, and buzzing. Hormone therapy […]
Updated: May 18, 2023 by Olivia Mittak | Leave a Comment
Electric shock sensation, or ESS, is one of the perimenopausal symptoms you may experience. Unfortunately, little research has been done […]
Missed and irregular periods are more common as perimenopause progresses. Regular exercise and a maintaining a balanced diet can help […]
Perimenopause can lead to increased incontinence, including stress incontinence, urge incontinence, and overflow incontinence. Natural remedies such as Kegel exercises […]
Insomnia or other sleep problems can be symptoms of perimenopause. Make sure you have high quality bedding and a good […]
Symptoms of loss of libido can be caused by hormonal changes during perimenopause. Your doctor may prescribe hormone replacement therapy […]
Depression and dizziness are symptoms you may experience as a result of perimenopause. In some cases, you may need to […]
Mood swings and memory issues can be symptoms of perimenopause. Communicate with your loved ones about your mood swings, so […]
Zonal changes such as burning mouth syndrome can be one of the less-common perimenopausal symptoms. Body odor is another change […]
During menopause, anxiety is a common symptom that many women experience. Symptoms of anxiety may include rapid heartbeat, heart palpitations, […]
All women are different, and each woman's perimenopause symptoms are different. This is an especially important time to work with a […]
Managing perimenopause can be challenging. There are a wide variety of symptoms that you can face, all with their own […]
Knowledge is power, and becoming informed will give you the power to regain control over your body and regain control […]
Most women think they won't need to deal with menopause until their late 40s or into their 50s. However, perimenopause […]
Updated: May 18, 2023 by Sarah Nance | Leave a Comment
So, it has begun. You've reached the stage of your life where menopause is gradually approaching. To prepare you for […]
In the not-so-distant past, perimenopause and menopause were topics that were rarely discussed. Women had no idea if the symptoms […]
Updated: May 15, 2023 by Sarah Nance | Leave a Comment
When it's time to deliver your baby, you want to be sure you're well-prepared. You'll want to have all of […]
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