Breakfast, Lunch & Snack Recipes


15 Breakfast Ideas for Busy Weekday Mornings

Variety of colorful mexican cuisine breakfast dishes on a table

15 Breakfast Ideas for Busy Weekday Mornings

Waking up in the morning can be quite a challenge, especially if you are running late and need to drop the kids off at school and get to work. When in a rush, we often don’t have time to eat breakfast. However, eating something is important, and providing your body with the necessary nutrients to keep you full until lunch. We have created a list of 15 breakfast ideas for busy weekday mornings to jump-start your day. Some of them can be prepared in advance on the weekend and stored in the fridge or freezer for a quick breakfast when you’re on the go.

1. Kirkland Signature Soft & Chewy Granola Bars

  • Cost: $11.99
  • Size: 0.85 oz, 64 bars

If you are heading to Costco, be sure to pick up a box of Kirkland Signature Soft & Chewy Granola Bars. They are an excellent breakfast idea for busy weekday mornings when you are short on time. These delightful bars contain no artificial colors or flavors. They are chewy, soft, and made with whole rolled oats and real chocolate chips. Each bar contains 3g total fat, 35mg sodium, 18g total carbohydrates, 1g protein, and 100 calories.

2. Make a Head French Toast

Multigrain French Toast breakfast ideas for busy weekday morning

Everyone enjoys French toast, and this recipe allows you to prepare it the night before and just pop it in the oven the next morning while you get ready to go to work. The nice thing about French toast is that you can customize it with maple syrup, cinnamon sugar, or your choice of fruits. A perfect breakfast idea for busy weekday mornings. Serves 4. Get the Make a Head French Toast recipe. 

3. Healthy Banana Nut Bread

Homemade gluten free banana bread with walnuts and honey cut into appetizing slices on white marble table, closeup view. Breakfast ideas for busy week morning

Don’t throw away those overripe bananas. Instead, use them to make a loaf of healthy banana-nut bread. It’s quick to prepare, and it’s a fantastic breakfast to grab and go. Furthermore, it can be wrapped and stored at room temperature for five days and seven days in the fridge. If you store it in the freezer, it can last up to eight months. Be sure to wrap it well in a storage bag and aluminum foil. Get the Healthy Banana Nut Bread recipe.

4. Raspberry Orange Muffins

Kefir cupcakes with orange zest and raspberries, powdered with sugar. Breakfast ideas for busy week day mornings

When it comes to muffins, we often think of common flavors like chocolate, cappuccino, vanilla, or blueberry. However, have you ever thought about raspberry and orange? This recipe calls for orange juice and orange zest instead of whole oranges. These muffins will be a perfect breakfast hit for the whole family to start their day. Get the Raspberry Orange Muffin recipe.

5. Healthy Carrot Raisin Bread

If you are looking for a quick grab-and-go healthy breakfast, then this carrot raisin bread is perfect. Each serving contains 99 calories and tastes like carrot cake. Like most homemade breads, it can be stored at room temperature in an airtight container for up to a week and in the freezer for up to one month. Make sure it is well wrapped in a sealed bag and aluminum foil. Don’t forget to write the date on it. Get the Healthy Carrot Rasin Bread recipe.

6. 7-Eleven: Maple Flavored Sausage, Egg and Cheese Taquito

Breakfast ideas for busy weekdays

Are you hitting the early 4 a.m. shift to work and don’t have time for breakfast? Then you should stop by the 7-Eleven for their Maple Flavored Sausage, Egg, and Cheese Taquito. This pleasant taquito is the best of both the sweet and savory worlds. It features savory pork sausage, scrambled eggs, and cheddar cheese, all stuffed inside a maple-flavored tortilla. While you’re there, you may as well grab a cup of freshly brewed coffee to enjoy with it. 

7. Smoothies

Vegan healthy chocolate avocado smoothie Breakfast ideas for busy weekdays

A smoothie is the perfect breakfast for a summer day. They are quick to make and can easily be customized. All you need to do is blend your favorite fruits or vegetables together with your desired liquid, such as water, milk, juice, or yogurt. It may sound strange, but in Vietnam and other parts of Asia, they use avocados to make a sweet smoothie with chocolate. Some alterations are to add bananas too. Why not give it a try? Get the avocado and chocolate smoothie recipe.

8. Avocado on Toast

With minimal prep work, you can make avocado on toast. All you need to do is mash up an avocado, sprinkle it with some salt and pepper, and add a drop of hot sauce. Then spread it on a slice of whole-wheat toast. Top it off with your desired choice of protein, like salmon, ham, or a boiled egg, for a quick, healthy, and nutritious breakfast.

9. Overnight Oatmeal

Healthy diet breakfast. Overnight oatmeal with chia seeds, bananas, apricot and blueberry in a glass jar on a green wooden background.

Overnight oatmeal is such a versatile breakfast idea for busy weekday mornings. It just takes a couple of minutes to prep the night before. All you need to do is put your oats and desired choice of milk (dairy, soy, coconut, or almond) in a jar and give it a good shake. Then add your choice of sweetener: cinnamon, maple syrup, chocolate, or honey. Next, add your desired choice of protein, nut butter, and maybe some flax seeds. Finally, in the morning, add your fruit. Additionally, if you have any frozen fruits, you can add them the night before. Play around with different flavors to discover your favorite overnight oatmeal.

10. Granola

You can easily buy granola at the local supermarket, or you can make your own. Either way, as long as you have some fruit, yogurt, or milk, you can quickly whip up a healthy breakfast. Granola is an ideal source of calcium, vitamin E, vitamin C, vitamin B, potassium, and phosphorus.

11. Smoothie Bowls

Two summer acai smoothie bowls with strawberries, blueberries, on gray concrete background. Breakfast bowl with fruit and cereal, close-up, top view, healthy food

This is another super simple breakfast idea for busy weekday mornings, and it only takes 5 minutes to prepare. Simply add some frozen berries, mango, and bananas to the blender and blend on low for about 2 minutes. Then add a little bit of milk. Additionally, you can add a scoop of protein powder and blend again. Serve in a bowl and top it off with some nuts or a sprinkle of granola.

12. Egg Muffins

Freshly baked bacon and egg muffins with cheese isolated on white

Egg muffins are another time-saving breakfast idea for busy weekday mornings. They are super easy to make. Prepare a double batch of these protein-packed muffins and store them in the freezer until you’re ready to eat them. Fill them with veggies, cheese, bacon, or whatever you have on hand. When you are ready to eat them, simply pop them in the microwave for two minutes, and you’re ready to go. These can be stored for up to three months in the freezer. Get the Egg Muffin recipe.

13. Jimmy Dean Original Pancakes & Sausage on a Stick

Walmart front view
  • Cost: $10.48
  • Size: 30 oz, 12 count

Jimmy Dean has a variety of quick breakfast meals available at Walmart. These can easily be microwaved and ready to eat in a few minutes. Pancakes & Sausage on a stick are fairly popular with kids. Some of their other breakfast meals include Meat Lovers Breakfast Bowl, Sausage, Egg and Cheese Croissant, Maple Pancake & Sausage Grilled Cake Sandwich, Sausage, Egg & Cheese Biscuit, Turkey Sausage Breakfast Bowl, and more. Keep in mind that some microwaves have different wattages, so cooking time may vary.

14. Scrambled Chickpea and Spinach Pitas

Tasty pita bread on white background

This flavorful pita can be prepared ahead of time and put in the freezer. Each pita is stuffed with sauteed veggies and spiced chickpeas. This recipe makes a batch of 12, so you will always have a quick grab-and-go breakfast. To freeze, simply wrap each one in aluminum foil and place it in a resealable plastic bag in the freezer for up to three months or in the fridge for up to three days. Simply pop it in the oven or dry fryer for a few minutes until heated through. Get the Scrambled Chickpea and Spinach Pitas recipe.

15. Freezable Breakfast Casserole

Finally, we have our Freezable Breakfast Casserole. This toothsome meal can be prepared ahead of time and frozen before baking. Once you are ready to eat it, simply take it out of the freezer to thaw overnight and pop it in the oven in the morning. It is so versatile that you can make use of ingredients that you already have on hand. Any leftovers can be stored in the fridge in an airtight container for up to five days. This is a wonderful, hearty hot breakfast idea for busy weekday mornings. Get the Freezable Breakfast Casserole recipe.

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