• Having a Baby
    • Pregnancy
    • Baby Checklists
    • Trying To Conceive
    • Labor Birth
  • Baby Names
    • Baby Boy Names
    • Baby Girl Names
    • Unique Baby Names
  • Kids Learning & Activities
    • Kids Crafts
    • Printable Mazes
    • Kids Recipes
    • Coloring Pages
    • Kids Education
    • Printable Sudoku Puzzles
    • Kids & Math
    • Preschool
    • Kids & Science
  • Dinner Ideas & Recipes
    • Easy Recipes
    • Quick and Easy Dinner Recipes
    • Dessert Recipes
    • Healthy Recipes
    • Dinner Recipes
    • Freezer Cooking Recipes
    • Chicken Recipes
    • Salad Recipes
    • Crock Pot Recipes
    • Soup Recipes
    • Chili Recipes
    • Pasta Recipes
    • 5 Ingredient Recipes
    • Mama Shirley’s Recipes
  • Celebrations
    • Kids Birthday Parties
    • Baby Showers
    • Celebrate Father’s Day
    • Celebrate Mother’s Day
    • Celebrate St Patrick’s Day
    • Celebrate Valentine’s Day
    • Celebrate Christmas
    • Halloween Recipes
    • Easter Recipes
    • Celebrate Thanksgiving
    • Celebrate Graduation
    • Celebrate New Years
    • Celebrate July 4th
  • Family Life
    • Family Health
      • Women’s Health
      • Nutritional Foods in Season
      • Lose Weight Fast
    • Checklists
    • Free Printables
    • Gardening
    • Household Pets
    • Kid’s Behavior
    • Quotes about Family Life
  • Search

Mobile Menu

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • Menu
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Affiliate Disclosure

Moms Who Think

Parenting Advice and So Much More

  • Having a Baby
    • Pregnancy
    • Baby Checklists
    • Trying To Conceive
    • Labor Birth
  • Baby Names
    • Baby Boy Names
    • Baby Girl Names
    • Unique Baby Names
  • Kids Learning & Activities
    • Kids Crafts
    • Printable Mazes
    • Kids Recipes
    • Coloring Pages
    • Kids Education
    • Printable Sudoku Puzzles
    • Kids & Math
    • Preschool
    • Kids & Science
  • Dinner Ideas & Recipes
    • Easy Recipes
    • Quick and Easy Dinner Recipes
    • Dessert Recipes
    • Healthy Recipes
    • Dinner Recipes
    • Freezer Cooking Recipes
    • Chicken Recipes
    • Salad Recipes
    • Crock Pot Recipes
    • Soup Recipes
    • Chili Recipes
    • Pasta Recipes
    • 5 Ingredient Recipes
    • Mama Shirley’s Recipes
  • Celebrations
    • Kids Birthday Parties
    • Baby Showers
    • Celebrate Father’s Day
    • Celebrate Mother’s Day
    • Celebrate St Patrick’s Day
    • Celebrate Valentine’s Day
    • Celebrate Christmas
    • Halloween Recipes
    • Easter Recipes
    • Celebrate Thanksgiving
    • Celebrate Graduation
    • Celebrate New Years
    • Celebrate July 4th
  • Family Life
    • Family Health
      • Women’s Health
      • Nutritional Foods in Season
      • Lose Weight Fast
    • Checklists
    • Free Printables
    • Gardening
    • Household Pets
    • Kid’s Behavior
    • Quotes about Family Life
  • Search
Home » Dinner Ideas & Recipes » Healthy Recipes » Healthy Turkey Recipes » Creamed Turkey Over Mashed Potatoes Recipe

Creamed Turkey Over Mashed Potatoes Recipe

Last Updated on September 14, 2019

Creamed Turkey Over Mashed Potatoes

Ingredients:

½ cup chopped onion
2 Tablespoons butter
2 Tablespoons all-purpose flour
¼ teaspoon salt
⅛ teaspoon white pepper
2 cups 2% milk
2 cups cubed cooked turkey breast
1 cup frozen mixed vegetables
2 cups hot mashed potatoes

Directions:

1. In a large saucepan, sauté the onion in butter until tender.

2. Sprinkle with the flour, salt and pepper.

3. Stir in the milk until blended.

4. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly.

5. Add the turkey and vegetables; cover and simmer until heated through.

6. Serve over mashed potatoes.

Yield: 4 servings

Nutrition Information:

1 cup turkey mixture with ½ cup mashed potatoes equals:

372 calories
12 g fat (7 g saturated fat)
95 mg cholesterol
594 mg sodium
36 g carbohydrate
2 g fiber
30 g protein

 

Category: Healthy Turkey Recipes

Related Posts

You may be interested in these posts from the same category.

Pepper and Sausage Calzones Recipe

Pepperoni Pizza Supreme Recipe

Leftover Turkey Casserole Recipe

Previous Post: « Makeover Sweet and Sour Chicken Recipe
Next Post: Mom’s Chicken Noodle Casserole Recipe »

Primary Sidebar

Join the Moms Who Think Club

Millions of smart parents have read us since we launched in 2002. Join them for FREE today to receive parenting tips, dinner recipes, baby name ideas, and tons of activities to enjoy with your kids.

Footer

Join the Moms Who Think Club

Millions of smart parents have read us since we launched in 2002. Join them for FREE today to receive parenting tips, dinner recipes, baby name ideas, and tons of activities to enjoy with your kids.

Recent Posts

Second Birthday Party Ideas
Christmas Stocking Stuffer Ideas For Toddlers
Baby Names That Start With A
Christmas Stocking Stuffer Ideas For Teenage & College-Age Girls
Christmas Stocking Stuffer Ideas For Teenage & College Aged Boys
Christmas Stocking Stuffer Ideas For Women

Site Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
  • About Us
  • Sitemap
  • Contact Us
  • Privacy Policy

Copyright © 2019 Moms Who Think · All Rights Reserved · Powered by Mai Theme