Grab your FREE copy of one of our most popular and engaging activity packets! Whether you’re in the classroom or keeping your little ones busy at home these days, we have fun, engaging, and FREE printable activity for your kiddos to enjoy. To snag and instantly download you copy, just CLICK HERE!

Cheesy Shrimp and Rice Casserole

Ingredients:

1 onion, chopped
1 teaspoon minced garlic
1½ pounds peeled medium shrimp
1 cup fresh mushrooms, chopped
⅓ cup chunky salsa
1½ cups shredded reduced-fat Cheddar cheese
1 tablespoon Worcestershire sauce
½ cup evaporated skimmed milk
1 bunch green onions (scallions), chopped
3 cups cooked rice

Directions:

1. In a large nonstick skillet, sauté the onion, garlic, shrimp and mushrooms over medium-high heat for 5 to 7 minutes. Add the salsa, cheese, Worcestershire sauce, milk and green onions. Stir in the rice, and cook until cheese is melted and well combined, about 10 minutes. Serve.

Serves 6

Per serving
Calories: 313
Total Fat: 6 g
Sat: 4 g
Protein: 31 g
Carb: 30 g
Fiber: 2 g
Cholesterol: 177 mg
Sodium: 623 mg