Healthy Turkey Recipes

Pepper and Sausage Calzones Ingredients: 1 pound Italian turkey sausage links, casings removed 1 cup chopped onion ¾ cup each chopped green, sweet red and yellow peppers 5 teaspoons olive oil, divided 2 garlic cloves, minced 2 Tablespoons sherry or chicken broth 1 teaspoon balsamic vinegar 1 teaspoon salt ½ teaspoon pepper 3 teaspoons minced […]

Pepperoni Pizza Supreme Ingredients: 1 prebaked 12 inch thin pizza crust 1 can (8 ounces) pizza sauce 1 Tablespoon grated Parmesan cheese 1 teaspoon Italian seasoning ½ teaspoon garlic powder ½ cup sliced fresh mushrooms ½ cup chopped fresh broccoli florets ¼ cup chopped green pepper ¼ cup chopped sweet red pepper ½ cup shredded […]

Leftover Turkey Casserole Ingredients: 1½ cups finely chopped onion ½ cup finely chopped celery 1 can (14½ ounces) reduced sodium chicken broth, divided 2 eggs, lightly beaten 2 teaspoons poultry seasoning ½ teaspoon salt ¼ teaspoon pepper 3 cups cubed whole grain bread 3 cups cubed white bread 2 cups cubed cooked turkey breast ½ […]

Creamed Turkey Over Mashed Potatoes Ingredients: ½ cup chopped onion 2 Tablespoons butter 2 Tablespoons all-purpose flour ¼ teaspoon salt ⅛ teaspoon white pepper 2 cups 2% milk 2 cups cubed cooked turkey breast 1 cup frozen mixed vegetables 2 cups hot mashed potatoes Directions: 1. In a large saucepan, sauté the onion in butter […]

Sloppy Joe Mac and Cheese Ingredients: 1 package (16 ounces) elbow macaroni ¾ pound lean ground turkey ½ cup finely chopped celery ½ cup shredded carrot 1 can (14½ ounces) diced tomatoes, undrained 1 can (6 ounces) tomato paste ½ cup water 1 envelope sloppy joe mix (or make your own, recipe below) 1 small […]

Family Fave Taco Salad Recipe Ingredients: 1½ pounds lean ground turkey 1 can (14½ ounces) diced tomatoes, undrained 2 teaspoons dried minced onion 2 teaspoons chili powder 1 teaspoon garlic powder 1 teaspoon seasoned salt ½ teaspoon ground cumin ¼ teaspoon pepper 6 cups shredded lettuce ½ cup shredded reduced-fat Mexican cheese blend 6 Tablespoons […]

Crunchy Turkey Casserole Ingredients: 2 cans (10¾ ounces each) condensed cream of mushroom soup, undiluted ½ cup 2% milk or chicken broth 4 cups cubed cooked turkey 2 celery ribs, thinly sliced 1 small onion, chopped 1 can (8 ounces) sliced water chestnuts, drained and halved 1 Tablespoon reduced-sodium soy sauce 1 can (3 ounces) […]

Smoked Sausage Stir Fry Ingredients: 1 pound fully cooked smoked turkey sausage, cut into ½ inch slices 2 Tablespoons olive oil ½ cup julienned green pepper ½ cup julienned sweet red pepper 1 small onion, sliced and separated into rings 1½ teaspoons garlic powder 1½ teaspoons dried basil 1½ teaspoons dried oregano ¼ teaspoon pepper […]

Turkey Spinach Meat Loaf Ingredients: 1 medium onion, finely chopped 1 Tablepoon canola oil 2 eggs ½ cup 2% milk 2 teaspoons lemon juice 1 teaspoon salt 1 teaspoon dried basil ½ teaspoon dried oregano ½ teaspoon pepper 2 cups soft whole wheat bread crumbs (about 5 slices) 1 package (10 ounces) frozen chopped spinach, […]

Veggie Pepperoni Pizza Pasta Ingredients: 8 ounces uncooked bow tie pasta 1 large onion, chopped 1½ cups julienned green pepper 1½ cups julienned sweet red pepper 2 garlic cloves, minced 1 Tablespoon olive oil 1 can (14½ ounces) petite diced tomatoes with juices 1½ teaspoons dried basil 4 ounces turkey pepperoni, halved and sliced 1 […]

Turkey Tetrazzini with Fresh Mushrooms Ingredients: ½ pound uncooked spaghetti ¼ cup finely chopped onion 1 Tablespoon butter 1 garlic clove, minced 3 Tablespoons cornstarch 1 can (14½ ounces) reduced sodium chicken broth 1 can (12 ounces) fat free evaporated milk 2½ cups cubed cooked turkey breast 2 cups fresh mushrooms, sliced 1 teaspoon salt […]

Mexi-Turkey Noodle Dish Ingredients: 2 cups uncooked yolk free wide noodles 2 pounds lean ground turkey 1 can (8 ounces) tomato sauce ½ cup water 1 can (4 ounces) chopped green chilies 1 envelope reduced sodium taco seasoning (or make your own, recipe below) 1 teaspoon onion powder 1 teaspoon chili powder ½ teaspoon garlic […]

Easy Turkey Pot Pie Ingredients: 1 large onion, chopped 1 garlic clove, minced 1½ cups cubed peeled potatoes 1½ cups sliced carrots 1 cup frozen cut green beans, thawed 1 cup reduced sodium chicken broth 4½ teaspoons all-purpose flour 1 can (10¾ ounces) reduced fat condensed cream of mushroom soup, undiluted 2 cups cubed cooked […]

Breaded Turkey Rolls Marinated Cucumbers and Tomatoes Breaded Turkey Rolls Ingredients: 8 thick-cut turkey breast slices (1 pound) 8 thin slices deli ham (¼ ounce each) 8 slices reduced-fat Swiss cheese (½ ounce each) 1 tablespoon Dijon mustard 7 tablespoons dry bread crumbs ¾ teaspoon salt ¼ teaspoon pepper ⅛ teaspoon paprika 3 tablespoons reduced-fat […]

Whole-Wheat Turkey Sausage, Pepper, and Onion Pizza Ingredients: Dough: 2-2¼ cups (11 to 12⅔ ounces) bread flour 2 cups (11 ounces) whole-wheat flour 1 envelope (2¼ teaspoons) instant or rapid-rise yeast 1½ teaspoons salt 3 tablespoons olive oil 1½ cups warm water (110 degrees) Sauce: 1 (28 ounce) can whole peeled tomatoes, drained, juice reserved […]

Stuffed Turkey Burgers   Ingredients: 1¼ pounds lean ground turkey* ½ cup chopped roasted red peppers, drained and rinsed if from a jar ½ cup shredded part-skim mozzarella cheese (2 ounces) ¼ teaspoon salt Freshly ground black pepper 4 whole-wheat buns Directions: 1. Preheat the broiler or prepare the grill. 2. Divide the turkey into […]

Spaghetti with Turkey Meatballs in Spicy Tomato Sauce   Ingredients: For the Sauce: 1 tablespoon olive oil 1 medium onion, chopped (about 1½ cups) 4 cloves garlic, minced (about 4 teaspoons) 3 tablespoons tomato paste One 28-ounce can crushed fire-roasted tomatoes, with their juices 1 teaspoon finely minced canned chipotle chile in adobo sauce, or […]

Healthy Turkey Burger Recipe Who doesn’t love a great burger? However, when you’re watching your waistline, they can be a big no-no. We’re here to satisfy your burger craving without letting you sacrifice your healthy eating goals. Try our healthy recipe for turkey burgers, and you’ll get the burger you want without all the fat […]

Healthy Turkey Stir-Fry Recipe Put down that take out menu! We’ve got a great, healthy recipe for turkey stir fry that will make your favorite take out restaurant obsolete. The fact that you can get it on the table in less then 30 minutes is an added bonus, it takes longer then that for the […]

Healthy Turkey Chili Recipe When it’s cold and blustery, and you think you may never see Spring or get warm again, try our healthy recipe for turkey chili, it’ll warm your soul. Using turkey instead of beef cuts the fat, but not the flavor in this cold weather favorite. All the good stuff you want […]

Healthy Turkey Casserole Recipe Finally, a way to eat turkey that doesn’t involve hours of roasting, and a half dozen side dishes that are loaded with fat and calories! This easy, healthy recipe uses ground turkey for a rich, meaty casserole without lots of fat to slow you down. The cabbage gives this dish a […]

Healthy Turkey Meat Loaf Recipe   Ingredients: 1 lb. lean turkey, ground ½ cup regular oats, dry 1 large egg 1 Tablespoon dried minced onion ¼ cup catsup Directions: 1. Combine all ingredients and mix well. 2. Bake in loaf pan at 350 degrees F or to internal temperature of 165 °F for 25 minutes. […]

Healthy Spaghetti With Meat Sauce Recipe Ingredients: 1 lb. ground turkey, lean 1 can (28 oz) tomatoes, cut up 1 cup green pepper, finely chopped 1 cup onion, finely chopped 2 cloves garlic, minced 1 teaspoon dried oregano, crushed 1 teaspoon black pepper 1 lb. spaghetti, uncooked as needed nonstick cooking spray Directions: 1. Coat […]

Healthy Turkey-Stuffed Cabbage Recipe Ingredients: 1 head cabbage 1/2 lb. lean ground beef 1/2 lb. ground turkey 2 small onions, one minced, one sliced 1 slice stale whole wheat bread, crumbled 1/4 cup water 1/8 teaspoon black pepper 1 can (16 oz) diced tomatoes 1 cup water 1 medium carrot, sliced 1 Tablespoon lemon juice […]