Is Popcorn Healthy, Actually? What Science Says Updated: November 11, 2023 by Bobbie Morris | Leave a Comment Movie nights are not complete without a big bowl of popcorn, but how healthy is popcorn, actually? Well, the […] Taggedcooking
Is Pasta Healthy, Actually? What Science Says Updated: October 30, 2023 by Jenna Jury | Leave a Comment Pasta is a weeknight staple in many homes across the world. From chicken alfredo, spaghetti, macaroni and cheese, and the […] Taggedcooking
Is Cod Healthy, Actually? What Science Says Published: October 2, 2023 by Madison Maxwell | Leave a Comment Cod is a white fish that offers mild flavor and a flaky texture. Cod is a healthy fish for […] Taggedcooking
How to Make Healthy Stir-fried Pork Updated: July 7, 2023 by Sarah Nance | Leave a Comment There's nothing like good Chinese take-out. Unfortunately, one take-out dinner can contain an entire day's worth of fat and calories. […]
This Healthy Baked Beans Recipe Makes the Perfect Side Dish Updated: July 7, 2023 by Sarah Nance | Leave a Comment Baked beans are a must-have side dish at any backyard barbeque. The combination of tangy ketchup and brown sugar makes […]
This is an Excellent and Healthy Bean and Macaroni Soup Updated: June 26, 2023 by Olivia Mittak | Leave a Comment Finding healthy recipes can be a challenge. A lot of healthy recipes are boring, or just don't taste […]
Is Intermittent Fasting Healthy, Actually? What Science Says Published: November 10, 2023 by Jenna Jury | Leave a Comment Throughout history, diet fads have come and gone. However, intermittent fasting has proven itself much more than just a diet […] Taggedcooking
You Need to Try This Healthy Stuffed Potatoes Recipe Updated: June 27, 2023 by Olivia Mittak | Leave a Comment If you haven't tried stuffed potatoes before, then you absolutely need to. This is a great side to have with […]
Is Chili Healthy, Actually? What Science Says Published: December 26, 2023 by Jenna Bratcher | Leave a Comment There’s just something about a hearty bowl of chili on a cool (or downright frigid) day. After all, there’s […] Taggedcooking
Nutritious Healthy Meatball Soup Your Family Will Love Updated: June 27, 2023 by MomsWhoThink Staff | Leave a Comment Who knew the words “healthy” and “meatballs” would be in the same sentence? Well, this healthy meatball soup […]
Is Milk Healthy, Actually? What Science Says Published: December 13, 2023 by Kay Keene | Leave a Comment Milk has been around for centuries and is derived from mammals' mammary glands, such as cows, sheep, and goats. It […] Taggedcooking
Is Tuna Healthy, Actually? What Science Says Published: November 19, 2023 by Jenna Bratcher | Leave a Comment From America’s quintessential tuna fish sandwiches on white bread to a delicate salade Niçoise in France or Ahi tuna sashimi […] Taggedcooking
Is Lamb Actually Healthy? What Science Says Published: November 5, 2023 by Jenna Bratcher | Leave a Comment Though it tends to make fewer appearances on American restaurant menus than other proteins such as chicken, steak, or pork, […] Taggedcooking
Is Stevia Healthy, Actually? What Science Says Published: September 26, 2023 by Madison Maxwell | Leave a Comment Stevia is popular for being a sugar substitute that can help reduce blood sugar and calorie intake. But over the […] Taggedcooking
How to Make a Healthy Oriental Chicken Recipe Updated: June 29, 2023 by Sarah Nance | Leave a Comment We love a flavorful chicken recipe. Even better when it’s not your basic recipe. This healthy oriental chicken recipe […]
How to Make a Healthy Italian Vegetable Bake Updated: June 27, 2023 by Sarah Nance | Leave a Comment Picture this: It's a busy weeknight, and you've just arrived home after a long day. You know the kids are […]
How to Make the Best Healthy Hummus Chickpea Dip Recipe Updated: July 10, 2023 by Sarah Nance | Leave a Comment With the number of dip and salsa recipes available, it can start to become overwhelming. You want to find the […]
Is Fried Rice Healthy, Actually? What Science Says Published: December 4, 2023 by Kay Keene | 1 Comment on Is Fried Rice Healthy, Actually? What Science Says Who doesn’t love this delicious Asian and Middle Eastern fried rice? Fried rice is one of the best ways to […] Taggedcookingdinnerrecipes
Is Maple Syrup Healthy, Actually? What Science Says Published: November 27, 2023 by Kay Keene | Leave a Comment There's much debate on whether maple syrup is healthy or not. Maple syrup is a common natural sweetener found […] Taggedcooking
Pink Salt vs. Sea Salt: What are the Differences and Which One is Healthier? Published: November 22, 2023 by Kristina Larson | Leave a Comment As you meander your way down the aisle of seasoning at your grocery store, you may notice several different salt […] TaggedFoodVs.
The Best Ever Healthy Spaghetti With Meat Sauce Updated: June 29, 2023 by Sarah Nance | Leave a Comment If you're looking for a delicious pasta recipe to liven up your weeknight dinners, we've got just the dish for […]
Is Cheese Healthy, Actually? What Science Says Published: December 19, 2023 by Jenna Jury | Leave a Comment Cheese is a popular and tasty food that is in many dishes. Whether you enjoy a hot, fresh pizza, a […] Taggedcooking
Is Oatmeal Healthy, Actually? What Science Says Published: November 25, 2023 by Madison Maxwell | Leave a Comment Oats are known to be some of the healthiest grains that we have on earth. They offer important minerals, vitamins, […] Taggedcooking
Is Couscous Healthy, Actually? What Science Says Published: October 30, 2023 by Jenna Jury | Leave a Comment In the world of grains, it can be complex to figure out exactly which ones are good for your Taggedcooking
Is Corn Healthy, Actually? What Science Says Published: October 25, 2023 by Jenna Jury | Leave a Comment There is an ongoing debate on whether or not corn is healthy. On one hand, corn contains fiber, potassium, […] Taggedcooking
Is Ramen Healthy, Actually? What Science Says Updated: October 27, 2023 by Jenna Bratcher | Leave a Comment For some of us, ramen elicits visions of vibrant, steaming bowls of broth topped with everything from sliced pork and […] Taggedcooking
Is Falafel Healthy, Actually? What Science Says Published: October 13, 2023 by Jenna Bratcher | Leave a Comment You might be familiar with falafel as a staple on Mediterranean and Middle Eastern menus. And if you are, there's […] Taggedcooking
Is Honey Healthy, Actually? What Science Says Published: September 27, 2023 by Madison Maxwell | Leave a Comment Honey is often seen as a healthy alternative to sugar. But it still has a high sugar content, so […] Taggedcooking
Is Matcha Healthy, Actually? What Science Says Updated: September 30, 2023 by Jenna Bratcher | Leave a Comment Kermit the Frog famously sang, “It’s not easy being green,” but matcha sings a different tune. You’ve likely spotted this […] Taggedcooking
Soba vs. Udon Noodles: 3 Key Differences & Which Is Healthier Updated: September 14, 2023 by Amy Williams | Leave a Comment Japanese noodles are popular around the world, and it’s easy to see why. Even though ramen noodles may be the […] TaggedFoodVs.
Healthy and Simple Baked Cod Recipe Your Family Will Love Updated: July 7, 2023 by Sarah Nance | Leave a Comment There are so many experts that tout the benefits of a diet that contains Omega-3's, and fish is an excellent […]
Black vs. Pinto Beans: Which is Healthier & Taste Differences Published: September 13, 2023 by Ben Watkins | Leave a Comment Black vs. pinto beans: Is there a difference? Do they taste uniquely different? Are they healthy for you? These […] TaggedFoodVs.
The Best Ever Healthy Oatmeal Cookie Recipe Updated: July 10, 2023 by Sarah Nance | Leave a Comment Many people seem to be divided over the popularity of oatmeal cookies. You either love them or you could honestly […]
This is An Amazing Healthy New Potato Salad Recipe Updated: June 27, 2023 by Olivia Mittak | Leave a Comment No, this isn't a brand new potato salad recipe that we just thought of! This potato salad uses new potatoes, […]
This Healthy Smothered Greens Recipe is a Fantastic Choice Updated: June 27, 2023 by Olivia Mittak | Leave a Comment Looking for a healthy recipe to serve for your family or meal prep for yourself? Tired of eating salads […]
You Need to Try This Healthy Minestrone Soup Updated: June 27, 2023 by Sarah Nance | Leave a Comment Most people are familiar with minestrone soup, but if you're not, let's catch you up. This hearty soup originated […]
Fresh and Healthy Asparagus Ham Pasta Recipe Updated: September 14, 2019 by MomsWhoThink Staff | Leave a Comment Fresh and Healthy Asparagus Ham Pasta Ingredients: 2 cups uncooked spiral pasta ¾ pound fresh asparagus, cut into 1-inch pieces 2 medium sweet […]
High-Fiber Foods Chart For Healthy Eating Updated: July 8, 2023 by Justin Zipprich | Leave a Comment It’s important that you and your children include fiber into your meals whenever possible because it’s a nutrient that’s essential […] Taggedchart
You’ll Love This Healthy Stuffed Cabbage Recipe Updated: June 29, 2023 by Sarah Nance | Leave a Comment We're convinced that cabbage is one of the more underrated vegetables. It's nutritious and packed with nutrients like fiber, potassium, […]
Turkey Burger vs. Beef Burger: Which One Is Healthier For You? Updated: September 5, 2023 by Jenna Jury | Leave a Comment In the meat world, both turkey and beef are excellent and versatile. Either one can be adaptable in many recipes. […] TaggedFoodVs.
What Is A Healthy Resting Heart Rate, Actually? What Science Says Published: November 10, 2023 by Amy Williams | Leave a Comment A healthy resting heart rate is the kind of thing many of us take for granted. For most of […] Taggedcooking
Is Ricotta Cheese Healthy, Actually? What Science Says Published: December 28, 2023 by Jenna Bratcher | Leave a Comment There’s something delightfully tasty and versatile about ricotta cheese. Whether you’re layering it in a lasagna, mixing it into a […] Taggedcooking
We’ve Found The Secret to Making Macaroni and Cheese Healthy Updated: June 29, 2023 by Olivia Mittak | Leave a Comment You read that right. You can make mac and cheese healthy! Mac and cheese is often labeled as one […]
Crunchy vs Creamy Peanut Butter: Key Differences & Which is Healthier Updated: September 8, 2023 by Justin Zipprich | Leave a Comment While they are each basically made of the same ingredients, the primary difference between crunchy vs. creamy peanut butter is […] TaggedFoodVs.
You Need to Try This Healthy Chicken Florentine Recipe Updated: January 19, 2024 by Olivia Mittak | Leave a Comment Chicken Florentine is a very healthy dish to feed your family. Chicken and spinach are the main stars of […]
Healthy Stir-Fried Beef and Vegetables Recipe Updated: June 28, 2023 by Parker James | Leave a Comment Stir-fry recipes are fan favorites and for good reason. Packed with flavor and healthful nutrition, this stir-fry recipe can […]
This is the Best Healthy Sweet and Sour Seashells Recipe Updated: June 29, 2023 by Olivia Mittak | Leave a Comment No, these aren't the seashells you'd find on the beach. This sweet and sour seashells recipe uses seashell pasta. It's […]
This Healthy Peach-Apple Crisp Is the Perfect Summer Recipe Updated: July 11, 2023 by Sarah Nance | Leave a Comment Nothing tastes like summer quite like peaches or apples. They're sweet and refreshing and are even better in desserts. The […]
Healthy Snack Alternatives for Kids (and Moms) Updated: June 1, 2022 by MomsWhoThink Staff | Leave a Comment The more I learn about what is actually in our foods, the more I try to look for some
How to Make the Best Healthy Chicken Marsala Updated: June 28, 2023 by Sarah Nance | Leave a Comment If you're looking for a delicious dinner idea perfect for busy weeknights or a romnatic night in, look no further. […]
The Best Ever Healthy Candied Yams Recipe Updated: June 27, 2023 by Sarah Nance | Leave a Comment It's no secret that yams don't get enough credit. It's mainly served during Thanksgiving or Christmas as one of many […]
The Best Ever Healthy Potato Salad Recipe Updated: September 21, 2023 by Sarah Nance | Leave a Comment Even if the weather isn't cooperating with you, and you suspect summer just might never arrive, it’ll feel like summertime […]
You’ll Fall in Love With This Healthy Banana Nut Bread Updated: June 26, 2023 by Olivia Mittak | Leave a Comment Have some overripened bananas on hand? Don't throw them out! Use them to make this banana nut bread recipe instead. […]
15 Healthy Sides for Pork Chops – From Sweet Potatoes to Salads Published: October 30, 2023 by Amy Williams | Leave a Comment No matter how you serve them, pork chops are the perfect weeknight meal for busy families. But while you're searing […] TaggedSide Dish
Is Sour Cream Healthy, Actually? What Science Says Published: December 28, 2023 by Kay Keene | Leave a Comment Sour cream is a delicious, common dairy component used in various sauces and dips; it is also added as a […] Taggedcooking
Is Caesar Salad Healthy, Actually? What Science Says Published: December 22, 2023 by Kay Keene | Leave a Comment Caesar salad is a popular salad that most families choose to add to their dinner meals as a healthy […] Taggedcooking
Healthy Barbecued Chicken – Spicy Southern Style Recipe Updated: June 28, 2023 by Parker James | Leave a Comment Southern-style food is known for a lot of things. Amazing bbq, rich buttermilk, and for better or worse, putting on […]
Is Beef Jerky Healthy, Actually? What Science Says Published: October 30, 2023 by Jenna Jury | Leave a Comment When traveling, having portable, easy-to-access, and on-the-go snacks is important. Yet, consuming healthy foods is still at the forefront […] Taggedcooking
Is Imitation Crab Healthy, Actually? What Science Says Published: October 19, 2023 by Madison Maxwell | Leave a Comment Imitation crab is an option many people use because of how well it imitates real crab and its cost. It […] Taggedcooking
Is Smoothie King Healthy, Actually? What Science Says Published: September 26, 2023 by Madison Maxwell | Leave a Comment Smoothies can be a great way to boost your vitamins, increase your fiber intake, and make sure you're getting enough […] Taggedcooking
You’ll Love This Healthy Rockport Fish Chowder Updated: June 27, 2023 by Olivia Mittak | Leave a Comment Fish is often a food that people turn to when trying to lose weight. It's much lower in saturated fat […]
This is the Best Way to Make French Fries Healthy Updated: June 27, 2023 by Olivia Mittak | Leave a Comment Being on a diet doesn't mean you have to give up your favorite foods. With this healthy oven French […]
You’re Going to Love This Healthy Rainbow Fruit Salad Recipe Updated: June 28, 2023 by Olivia Mittak | Leave a Comment Fruit salad is a great choice for anyone on a diet. It doesn't taste bland or boring, and it comes […]
14 Healthy Sides for Ribs—From Smoky Sides to Salad Published: December 30, 2023 by Jenna Bratcher | Leave a Comment Throwing a rack of barbecued ribs on the grill is one of summer's most highly anticipated culinary endeavors. Of course, […] TaggedSide Dish
Salmon vs. Chicken: Which is Healthier & How to Cook Each Updated: September 6, 2023 by Mila Phelps Friedl | Leave a Comment Trying to decide between salmon vs. chicken? Both of these proteins are great sources for nutritional and delicious meal planning. […] TaggedFoodVs.
Your Family Will Love Theis Healthy Crispy Potato Recipe Updated: July 7, 2023 by Sarah Nance | Leave a Comment Baked or roasted potatoes are usually seasoned with salt and pepper, and a drizzle of oil to keep them from […]
Is Sourdough Bread Healthy, Actually? What Science Says Updated: October 30, 2023 by Bobbie Morris | Leave a Comment With the recent popularity of artisanal and whole-food breads, sourdough bread has also become more popular. During the pandemic years, […] Taggedcooking
You’re Going to Love This Healthy Turkey Casserole Recipe Updated: July 7, 2023 by Sarah Nance | Leave a Comment Finally, a way to eat turkey that doesn't involve hours of roasting and a half dozen side dishes that are […]
Try This Easy and Healthy Chicken Chili Recipe Updated: September 25, 2023 by Shannon Phillips | Leave a Comment Chili is the perfect meal when you crave something hot and hearty to warm you up on those cold […]
Your Family Will Love These Healthy Shish Kabobs Updated: June 28, 2023 by Olivia Mittak | Leave a Comment Shish kabobs are fun to serve as a dinner or as an appetizer! These shish kabobs are healthier than […]
Your Family Will Love This Healthy Cannery Row Soup Recipe Updated: June 26, 2023 by Olivia Mittak | Leave a Comment If you're on the hunt for healthy recipes for you and your family, look no further. This cannery soup […]
You Will Fall in Love With This Healthy Curtido Salvadoreño Recipe Updated: June 26, 2023 by Olivia Mittak | Leave a Comment This cabbage-based dish is an excellent choice for a healthy dinner. Whether you're dieting or looking to just eat […]
Is Cottage Cheese Healthy, Actually? What Science Says Published: September 27, 2023 by Madison Maxwell | Leave a Comment Cottage cheese is a healthy and nutritious snack. It's low in calories, making it a great snack for weight […] Taggedcooking
You Need to Try This Healthy Red Hot Fusilli Recipe Updated: June 29, 2023 by Olivia Mittak | Leave a Comment Looking for something on the spicy side? We've got you! This red hot fusilli recipe is going to quickly become […]
Is Peanut Oil Healthy, Actually? What Science Says Published: November 27, 2023 by Madison Maxwell | Leave a Comment There are so many different options nowadays for cooking oils. And with a ton of different opinions online, it's hard […] Taggedcooking
The Best Ever Fall Healthy Pumpkin Pie Recipe Updated: June 28, 2023 by Sarah Nance | Leave a Comment When you think of anything pumpkin, the first thing that comes to mind is fall or Thanksgiving. You're either a […]
You’re Going to Love This Healthy Turkey Soup Recipe Updated: June 27, 2023 by Sarah Nance | Leave a Comment Turkey isn't just for Thanksgiving anymore, and why should it be? It's the unsung hero of dinnertime that your family […]
How Healthy is Costco’s Pumpkin Pie? Calories and Fat in Each Slice Published: December 22, 2023 by Jenna Jury | Leave a Comment Nothing beats a delicious dessert full of spices and flavor during the holidays, much like Costco's signature Kirkland pumpkin pie. […] TaggedCostco
Is Chick-fil-A Healthy, Actually? What Science Says Published: December 20, 2023 by Jenna Jury | Leave a Comment Chick-fil-A has a catchphrase, “Eat More Chicken,” complete with an adorable cow holding the sign. Which is a cute way […] Taggedcooking
Your Whole Family Will Love This Healthy Zucchini Lasagna Recipe Updated: June 30, 2023 by Sarah Nance | Leave a Comment Lasagna is one of those classic Italian meals that is loved by many. It's incredibly easy to make and super […]
17 Healthy Sides for Chicken – Low-Calorie And Pair Perfectly Published: November 14, 2023 by Madison Maxwell | Leave a Comment Cooking chicken for dinner and looking for some side dishes that will help keep your meal healthy? Calories can […] TaggedSide Dish
Is Pho Healthy, Actually? What Science Says Updated: November 15, 2023 by Jenna Jury | Leave a Comment Pho (pronounced fuh) is a popular Vietnamese dish many enjoy worldwide. With its delicious broth base and combinations of herbs, […] Taggedcooking
Is Steak Healthy, Actually? What Science Says Published: October 21, 2023 by Jenna Bratcher | Leave a Comment From a classic ribeye or filet mignon to a traditional Italian Bistecca alla Fiorentina or a cut of illustrious Japanese […] Taggedcooking
Is Ham Healthy, Actually? What Science Says Published: October 11, 2023 by Jenna Bratcher | Leave a Comment The star of the show at many holiday festivities, ham is a beloved protein that graces tables at everything from […] Taggedcooking
Is Olipop Healthy, Actually? What Science Says Published: October 2, 2023 by Madison Maxwell | Leave a Comment Olipop is a soda replacement that offers “hardworking ingredients instead of spoonfuls of sugar.” Over the years, there have been […] Taggedcooking
Is Rotisserie Chicken Actually Healthy? What Science Says Published: December 5, 2023 by Mila Phelps Friedl | Leave a Comment Have you ever been to the grocery store and considered buying a rotisserie chicken? They’re golden brown and smell delicious, […] Taggedcooking
Whole Grain vs. Whole Wheat: Which is Healthier & Key Differences Published: September 7, 2023 by Cynthia Hill | Leave a Comment While both whole grain and whole wheat are considered great options to include as part of a healthy diet, […] TaggedFoodVs.
Is Wheat Bread Healthy, Actually? What Science Says Published: October 19, 2023 by Jenna Bratcher | Leave a Comment Wheat bread might just be one of the sandwich’s greatest allies. A healthier choice than white bread, given that […] Taggedcooking
Is Oat Milk Healthy, Actually? What Science Says Updated: September 30, 2023 by Jenna Bratcher | Leave a Comment In recent years, non-dairy alternatives have become a hot commodity. Plant-based options are all the rage, offering a substitute for […] Taggedcooking
Roasted Sweet Potatoes: A Healthy Take on a Classic Dish Updated: November 2, 2023 by Ashley Haugen | Leave a Comment When you think about sweet potatoes, a marshmallow-topped casserole at Thanksgiving may come to mind. But lest sweet potatoes be […] TaggedFood
Try This Quick and Healthy Stuffed Turkey Burgers Recipe Updated: January 15, 2024 by Olivia Mittak | Leave a Comment With more Americans becoming health-conscious these days, turkey is becoming more and more popular. Turkey offers a lot of […]
You’re Going to Love This Healthy Spanish Baked Perch Recipe Updated: July 7, 2023 by Olivia Mittak | Leave a Comment When thinking of edible fish, perch may not be as common as lobster or salmon, but it is considered the […]
Try This Healthy Edamame and Steak Stir-Fry Recipe Updated: January 14, 2024 by Olivia Mittak | Leave a Comment Stir-fry recipes are a great way to blend a lot of different ingredients together. Many stir-fry recipes are incredibly easy […]
You’re Sure to Love This Healthy Lima Bean and Spinach Recipe Updated: June 27, 2023 by Olivia Mittak | Leave a Comment If you're looking for the ultimate healthy recipe, we've got the perfect one here for you. This one might […]
You’re Going to Love This Healthy Tuna Salad Recipe Updated: June 29, 2023 by Olivia Mittak | Leave a Comment Making tuna salad is a great way to give yourself a delicious lunch that doesn't require a cheat day. This […]
Is Coconut Oil Healthy, Actually? What Science Says Published: December 13, 2023 by Jenna Jury | Leave a Comment For its possible health benefits, coconut oil has become increasingly prevalent, especially in the health community. It is […] Taggedcooking
Is Smoked Salmon Healthy, Actually? What Science Says Published: November 24, 2023 by Jenna Bratcher | Leave a Comment Smoked salmon may be one of the greatest bagel toppings to grace the breakfast culinary scene. Of course, it's also […] Taggedcooking
Is Chicken Salad Healthy, Actually? What Science Says Published: October 5, 2023 by Jenna Bratcher | Leave a Comment A longstanding lunchtime favorite, chicken salad was invented in 1863 in Rhode Island (There are Internet rumors that the original […] Taggedcooking
Is Olive Oil Healthy, Actually? What Science Says Updated: September 30, 2023 by Jenna Bratcher | Leave a Comment There’s a reason the Mediterranean Diet is a frequent go-to for those looking to adopt a healthy eating plan. […] Taggedcooking
Is Beyond Meat Healthy, Actually? What Science Says Updated: September 20, 2023 by Madison Maxwell | Leave a Comment Are Beyond Meat and other plant-based meats healthy for you? Now that plant-based meats are becoming more popular and […] Taggedcooking
How to Make a Sweet and Healthy Fruit Salad Recipe Updated: June 30, 2023 by Sarah Nance | Leave a Comment This is such a refreshing fruit salad recipe that you'll want to have it every summer! It combines crisp, fresh […]
Anchovies vs. Sardines: 5 Key Differences & Which is Healthier Updated: September 18, 2023 by Bobbie Morris | Leave a Comment Anchovies and sardines, small yet flavorful fish, enjoy widespread popularity around the world. Thriving in warmer ocean waters, both fish […] TaggedFoodVs.
13 Healthy Sides for Pulled Pork – From Beans to Pasta Published: January 7, 2024 by Jenna Bratcher | Leave a Comment Pulled pork is the unofficial “star” of traditional barbecue. Don't get us wrong—bring on the brisket, chicken wings, and ribs, […] TaggedSide Dish
You Are Going to Love This Healthy Turkey Chili Recipe Updated: July 7, 2023 by Olivia Mittak | Leave a Comment When it's cold and blustery, and you think you may never see spring or get warm again, try our
9 Most Unhealthy Yogurt Brands – Avoid High Sugar and Calories Published: November 29, 2023 by Keri Johnson | Leave a Comment Yogurt is one of those healthy foods that not everybody likes, but a lot of people eat it, thinking […] TaggedFood
Tacos vs. Sushi: Which is Healthier for You? Updated: September 11, 2023 by Mallory Viscardi | Leave a Comment We're about to dive into the delicious realms of sushi and tacos—two beloved cuisines that have captured the hearts and […] TaggedFoodVs.
Is Air Frying Healthy, Actually? What Science Says Published: October 29, 2023 by Jenna Jury | Leave a Comment Biting into a crunchy fried chicken may take you back to Sunday dinners at grandma's house. The delicious aroma and […] Taggedcooking
Is Canola Oil Healthy, Actually? What Science Says Published: October 23, 2023 by Jenna Jury | Leave a Comment Cooking oil can be beneficial to add to numerous dishes for stir-fry, baking, and even salad dressings. Whether using olive, […] Taggedcooking
Is Chinese Food Healthy, Actually? What Science Says Published: October 3, 2023 by Jenna Bratcher | Leave a Comment To broadly generalize that any international cuisine is “unhealthy” isn’t entirely fair. After all, every region has its own […] Taggedcooking
Is Mozzarella Cheese Healthy, Actually? What Science Says Published: October 2, 2023 by Madison Maxwell | Leave a Comment Mozzarella is a soft white cheese that is used in Italian cooking. Mozerella is considered to be a healthier […] Taggedcooking
Is Raisin Bran Healthy, Actually? What Science Says Published: September 25, 2023 by Madison Maxwell | Leave a Comment Raisin Bran cereal has often been seen as a quick and healthy breakfast. Bran is a well-known ingredient […] Taggedcooking
You’re Going to Love This Healthy Winter Crisp Recipe Updated: June 28, 2023 by Olivia Mittak | Leave a Comment If you're on the hunt for a delicious and healthy recipe to make for breakfast or dessert, we've got […]
The 10 Best Cooking Hacks to Try in March Published: March 20, 2024 by Bobbie Morris | Leave a Comment Are you looking for ways to make your time in the kitchen easier and less stressful during March? These ten […]
25 Healthy Sides for Tacos – From Corn to Rice Updated: November 20, 2023 by Madison Maxwell | Leave a Comment Are you making tacos for dinner but looking for some delicious and healthy side dishes? From corn, rice, roasted […] TaggedSide Dish
Try This Healthy New Orleans-Inspired Red Beans Recipe Updated: June 30, 2023 by Sarah Nance | Leave a Comment The food in New Orleans is known for its eclectic, creole, and cajun flavorings. From the infamous beignets to spicy […]
Make This Healthy Vegetable Spaghetti For Your Next Meatless Monday Updated: June 30, 2023 by Sarah Nance | Leave a Comment Who would have thought there are so many different ways to make a pasta dish? From choosing which noodle you […]
You’re Going to Love This Healthy Lemon Chicken Recipe Updated: June 29, 2023 by Sarah Nance | Leave a Comment We've said it before and we'll say it again: lemons are probably the most versatile fruit. There are so many […]
Is Pizza Unhealthy? 8 Tips to Enjoy Pizza Without Gaining Weight Published: November 15, 2023 by Jennifer Gaeng | Leave a Comment Pizza is a popular food enjoyed by many around the world. However, it is commonly labeled as unhealthy due […] TaggedFood
Your Kids Will Love This Healthy Orange Jell-O Salad Recipe Updated: July 7, 2023 by Olivia Mittak | Leave a Comment With the weather heating up, Jell-O makes a refreshing, low calorie snack that can be eaten at any time of […]
The 15 Most Unhealthy Chips Brands for Kids – And What to Eat Instead Published: November 20, 2023 by Jenna Jury | Leave a Comment The addicting flavor and crunch of chips can have one eating through an entire bag or can without realizing it! […] TaggedFood
Your Family Will Love This Healthy Garlic Mashed Potatoes Recipe Updated: June 27, 2023 by Olivia Mittak | Leave a Comment Love mashed potatoes? Then this recipe is for you! These garlic mashed potatoes will quickly become a favorite in your […]
You Need to Try This Healthy Ranch Beans Recipe Updated: July 7, 2023 by Olivia Mittak | Leave a Comment If you like beans, but you're tired of the same old baked beans recipes, give our healthy recipe for […]
This One Simple Change Makes Bread Pudding Healthy Updated: June 28, 2023 by Olivia Mittak | Leave a Comment Want to enjoy bread pudding on a diet? We've got you! This healthy bread pudding recipe is healthier […]
Apple Juice vs. Cider: Which is Healthier for you? Updated: September 18, 2023 by Cynthia Hill | Leave a Comment In short, that depends. And while there are obvious similarities and differences, this article will show there's a LOT more […] TaggedVs.
Enchilada vs. Chimichanga: Which is Healthier for You? Updated: August 31, 2023 by Mallory Viscardi | Leave a Comment Let's taco 'bout something seriously saucy today – a truly epic face-off between enchiladas and chimichangas! We're diving into the […] TaggedFoodVs.
You’ll Love This Healthy Make-Ahead French Toast Recipe Updated: July 10, 2023 by Sarah Nance | Leave a Comment Are your mornings rushed and hectic? Maybe you are busy getting the kids ready for school or you're rushing to […]
Is Indian Food Healthy, Actually? What Science Says Published: October 1, 2023 by Madison Maxwell | Leave a Comment Indian food has complex, rich, and sometimes spicy flavors. Indian cuisine has evolved through the years with flavors from other […] Taggedcooking
Wild vs. Farmed Salmon: What’s Healthier for You? Updated: August 31, 2023 by Ben Watkins | Leave a Comment Salmon is one of the healthiest fishes to eat. But did you know that there are seven species of salmon […] TaggedFoodVs.
Is White Rice Healthy, Actually? What Science Says Published: December 1, 2023 by Bobbie Morris | Leave a Comment White rice is a food staple around the world, but how healthy is it actually? Brown rice, which retains […] Taggedcooking
You’ll Love This Healthy Spinach-Stuffed Sole Recipe Updated: June 29, 2023 by Sarah Nance | Leave a Comment If you're looking for a new fish recipe that's equally healthy and delicious, look no further. Our spinach-stuffed sole […]
10 Healthy Sides for Salmon – From Rice Dishes to Salads Published: November 6, 2023 by Madison Maxwell | Leave a Comment Salmon is a great light and healthy meal that still offers a good amount of protein. In a four-ounce […] TaggedSide Dish
You’re Going to Love This Healthy Peach Cobbler Recipe Updated: June 28, 2023 by Olivia Mittak | Leave a Comment Peach cobbler is a fantastic summer dessert. Few things beat a helping of peach cobbler and some vanilla ice cream. […]
You’ll Love This Healthy Apricot Orange Bread Recipe Updated: June 26, 2023 by Olivia Mittak | Leave a Comment Bread is a favorite of many, but its high carbohydrate content can make it unsuitable for those on a diet. […]
3 High-Protein Costco Products That Are On Sale and Healthy Published: October 25, 2023 by Eric Bleeker | Leave a Comment Next week we'll pass Halloween and venture into November which can only mean one thing: Costco will be LOADED with […] TaggedCostco
You Need to Try This Healthy Rice and Pasta Pilaf Updated: June 27, 2023 by Olivia Mittak | Leave a Comment Rice and pasta are beloved by many, and for good reason. They're easy to come by, go great in and […]
15 Healthy Sides for Burgers – Many Around 100 Calories or Less Updated: November 9, 2023 by Madison Maxwell | Leave a Comment Looking to keep your calorie count low? Having burgers as your main dish is a great way to do so. […] TaggedSide Dish
Brown vs. White Eggs: Is One Healthier & Is There A Difference? Published: September 26, 2023 by Kacy Chambers | Leave a Comment Have you ever found yourself standing in the grocery store comparing eggs to eggs? Hens with white feathers lay white […] TaggedFoodVs.
You’re Going to Love This Healthy Caribbean Pink Beans Recipe Updated: June 30, 2023 by Sarah Nance | Leave a Comment This Caribbean pink beans recipe isn't your typical side dish. Filled with delicious beans, onions, red pepper, tomatoes, and garlic, […]
Nonstick vs Ceramic: Which Is the Better Material for Healthy Cooking? Published: October 11, 2023 by Amy Williams | Leave a Comment While the quality of your cookware is likely something you consider before purchasing, convenience is also a factor. Many people […] TaggedcookingFood
Chimichangas vs. Burrito: Which is the Healthier Family Dinner? Updated: August 31, 2023 by Mallory Viscardi | Leave a Comment Chimichangas are the hard-partying cousin to the burrito. They are packed full of all your favorite Tex-Mex flavors and fried to perfection. TaggedFoodVs.
Tuna Salad Recipe Updated: July 3, 2023 by Parker James | Leave a Comment Tuna fish. Not only is it a food that almost everyone enjoys, but it’s also extremely versatile and it’s good […]
Is Monk Fruit Healthy, Actually? What Science Says Published: December 30, 2023 by Kay Keene | Leave a Comment Monk fruit has a rich cultural history, originating in Southern Asia, and is still almost exclusively grown, cultivated, and exported […] Taggedcooking
Are Mashed Potatoes Healthy, Actually? What Science Says Updated: September 30, 2023 by Jenna Bratcher | Leave a Comment Whether sitting alongside the Thanksgiving turkey, accompanying a meatloaf, drenched in gravy, or standalone, mashed potatoes have long been a […] Taggedcooking
Is Dried Fruit Healthy, Actually? What Science Says Published: December 10, 2023 by Kay Keene | Leave a Comment Dried fruit is a favorite snack among adults and children. It has been around since approximately 1700 B.C. and was […] Taggedcooking
Is Jasmine Rice Healthy, Actually? What Science Says Published: November 2, 2023 by Jenna Jury | Leave a Comment When it comes to rice, everyone is familiar with the versatility and adaptability it provides. No doubt rice is a […] Taggedcooking
Is Cream Cheese Healthy, Actually? What Science Says Published: October 25, 2023 by Jenna Jury | Leave a Comment Fruit and taco dips, hashbrown casserole, and cheesecake are deliciously tempting ways to eat cream cheese. The versatility of cream […] Taggedcooking
Is Rye Bread Healthy, Actually? What Science Says Published: October 19, 2023 by Madison Maxwell | Leave a Comment Rye bread is a type of bread that offers an earthier and more dynamic taste than white or wheat bread. […] Taggedcooking
Is Canned Tuna Healthy, Actually? What Science Says Published: October 4, 2023 by Madison Maxwell | Leave a Comment For many, canned tuna is a staple in their pantry. It has a long shelf life, is very affordable, and […] Taggedcooking
Is Frozen Yogurt Healthy, Actually? What Science Says Published: September 26, 2023 by Madison Maxwell | Leave a Comment Since frozen yogurt hit the market, it has been known to be a healthier alternative to ice cream. But […] Taggedcooking
Turkey Bacon vs. Pork Bacon: Which Type of Bacon Is Healthier? Published: December 30, 2023 by Bobbie Morris | Leave a Comment Turkey bacon has a reputation for being healthier than pork bacon, but how healthy is it, really? Both […] TaggedFoodVs.
You’re Going to Love This Healthy Oven-Fried Fish Recipe Updated: June 29, 2023 by Olivia Mittak | Leave a Comment Choosing fish for dinner is a great choice for your health. Fish is packed with nutrients, is high in […]
Green Mussels vs. Black Mussels: Two Differences & the Healthier Choice Published: September 5, 2023 by Ben Watkins | Leave a Comment Is there a difference between Green Mussels vs. Black Mussels? There are quite a few differences in appearance, texture, and […] TaggedFoodVs.
This Mediterranean Diet Chart Makes Eating Well So Easy Published: November 13, 2023 by Mila Phelps Friedl | Leave a Comment Ever heard of the Mediterranean diet? This diet emphasizes the consumption of plant-based foods and whole grains alongside healthy […] Taggedchart
Beef Liver vs. Chicken Liver: Which is Healthier & 3 Main Differences Updated: September 14, 2023 by Mila Phelps Friedl | Leave a Comment If you’re stuck deciding between beef liver vs. chicken liver, we’re here to provide the breakdown. While these livers do […] TaggedFoodVs.
The 12 Best Side Dishes to Serve with Chicken Cordon Bleu – Easy & Healthy Pairings Published: January 20, 2024 by Bobbie Morris | Leave a Comment Chicken cordon bleu is believed to have originated in France or Switzerland, although its exact origin is not entirely clear. […] TaggedSide Dish
This is the Healthy Baked Trout Recipe You’ve Been Looking For Updated: June 29, 2023 by Olivia Mittak | Leave a Comment Fish is one of the healthiest choices you can make for your diet. It lacks the saturated fats of red […]
You and Your Family Will Love These Healthy Homestyle Biscuits Updated: June 26, 2023 by Olivia Mittak | Leave a Comment Everyone loves biscuits, but they might not be the best thing on a diet. If that leaves you feeling disappointed, […]
How to Make Healthy Grilled Chicken with Green Chile Sauce Updated: June 29, 2023 by Sarah Nance | Leave a Comment If you're looking to spice up your weeknight dinner, you've come to the right place. This easy, healthy, and […]
The Most Unhealthy Junk Food for Kids – Avoid These 10 Foods In Your Home Updated: February 26, 2024 by Jenna Jury | Leave a Comment There are many reasons why parents and kids choose junk food over healthier options. Most of these foods are […] TaggedFood
The 13 Best Matcha Drinks at Starbucks & Why Matcha is Healthy Published: December 15, 2023 by Amy Williams | Leave a Comment If you’re not a fan of coffee or are looking for something a little different, Starbucks has many unique menu […]
This is the World’s Best Chicken Marsala Recipe Updated: June 9, 2023 by Olivia Mittak | Leave a Comment Chicken is a great base for any dish. Most people enjoy eating it, and it also provides several health […]
You’ll Fall in Love With This Healthy Savory Potato Salad Recipe Updated: June 27, 2023 by Olivia Mittak | Leave a Comment Who doesn't love potato salad? Potato salad is one of the most popular dishes to bring to a cookout, and […]
You’ll Love This Healthy New Orleans-Inspired Chicken Creole Recipe Updated: June 30, 2023 by Sarah Nance | Leave a Comment We love recipes inspired by other cultures and areas. It's a great way to experience the different flavors and spices […]
Tofu vs. Chicken: Which One is Healthier? Updated: September 4, 2023 by Kristina Larson | Leave a Comment Have you ever been preparing a family meal and considered swapping out chicken for tofu? Or have you ever wondered […] TaggedFoodVs.
Cauliflower Rice vs. White Rice: Healthy Alternative Or The Real Deal? Updated: September 7, 2023 by Jenna Jury | Leave a Comment When it comes to rice, many people have a preference. Some prefer the fluffy and filling texture and taste of white […] TaggedFoodVs.
You’ll Love This Summer Green Beans and Potatoes Recipe Updated: September 25, 2023 by Stephanie Graham | Leave a Comment If you are looking for a healthy and tasty side dish, then look no further. This country style green […]
15 Healthy Side Dishes for BLTs – Perfect Sandwich Complements Published: December 8, 2023 by Mila Phelps Friedl | Leave a Comment The perfect BLT combines the salty crunch of bacon, with the crisp sweetness of the lettuce and tomato, all sandwiched […] TaggedSide Dish
Try This Healthy and Easy Potato Stuffed Cabbage Recipe Updated: January 24, 2024 by Olivia Mittak | Leave a Comment Stuffed cabbage is an excellent, nutritious dinner for your family to enjoy. While many stuffed cabbage recipes include meat, we've […]
Rambutan vs. Lychee: 3 Differences & Which is Healthier Published: November 26, 2023 by Amy Williams | Leave a Comment There are over 2,000 types of fruits in the world, but few are as unique as lychee and rambutan. These […] TaggedFoodVs.
Cream of Rice vs Cream of Wheat: Which Is a Healthier Breakfast? Updated: September 15, 2023 by Amy Williams | Leave a Comment When it comes to breakfast food, there are limitless options out there. If you’re a fan of breakfast cereal, you […] TaggedFoodVs.
Bison vs. Beef: Which is Healthier & Tastes Better Published: September 11, 2023 by Cynthia Hill | Leave a Comment The next time you order a burger at a restaurant, you may be surprised to know it comes from a […] TaggedFoodVs.
How to Encourage Your Child to Pick A Healthy Cafeteria Lunch Updated: December 20, 2023 by Olivia Mittak | Leave a Comment As concerns about childhood obesity become more and more prevalent in the United States, we have become more and more […]
10 Toilet Bowl Cleaning Hacks Published: March 19, 2024 by Bobbie Morris | Leave a Comment Cleaning the toilet bowl is a necessary task, even if we dislike it. Although there are many powerful cleaning products […]
Everything You Need to Know About Childhood Nutrition Updated: November 28, 2023 by Olivia Mittak | Leave a Comment One of a parent's responsibilities is keeping their child healthy. This means routine doctor appointments, exercise, getting enough sleep, […]
Tuna Burger Sandwiches Recipe Updated: December 29, 2022 by MomsWhoThink Staff | Leave a Comment [addtoany] One of the most popular staple meals in the United States is that of a hamburger. Because of this, it […]
Basmati Rice vs. White Rice: Which One is Healthier? Published: December 5, 2023 by Kristina Larson | Leave a Comment As you make your way down the grocery aisle in search of rice for your family's next meal, you're met […] TaggedFoodVs.
Try This Easy and Delicious Green Bean Casserole Recipe Updated: September 25, 2023 by Stephanie Graham | Leave a Comment Green Bean Casserole Recipe Ingredients: 1 can condensed cream of mushroom soup3/4 cup milk1/8 tsp. pepper16 oz frozen cut green beans (thawed […]
Extra Virgin Olive Oil vs. Olive Oil: Taste Differences & Which is Healthier Updated: September 11, 2023 by Ben Watkins | Leave a Comment Extra Virgin Olive Oil vs. Olive Oil: What's the difference? The biggest difference is how they are made. One is […] TaggedFoodVs.
You Need to Try This Chicken Taco Salad Recipe Updated: June 30, 2023 by Olivia Mittak | Leave a Comment This chicken taco salad recipe, with its characteristic Tex Mex flavors, is sure to become a family favorite. This recipe […]
Oat Milk vs. Almond Milk: Which is Healthier & 3 Key Differences Published: August 31, 2023 by Jenna Jury | Leave a Comment Choosing an alternative to cow's milk can be a personal choice or a because of a health reason. There […] TaggedVs.
Clarified Butter vs. Ghee: Which is Healthier & Main Differences Published: September 7, 2023 by Cynthia Hill | Leave a Comment While both are considered butter and bring delicious flavor to just about any meal, there are key differences between clarified […] TaggedFoodVs.
You’ll Love This Easy Cheesy Cabbage Rice Casserole Recipe Updated: January 24, 2024 by Olivia Mittak | Leave a Comment A casserole is a great dish to make for your family. It involves a combination of ingredients that can be […]
Just How Healthy Is Costco’s Delicious $1.50 Hot Dog? Calories, Fat, and More Published: December 14, 2023 by Mila Phelps Friedl | Leave a Comment The Costco hotdog is a staple of the membership-based super-sized wholesale store. For just $1.50 you can get a signature […] TaggedCostco
Fast Food and Obesity Updated: June 23, 2023 by Parker James | Leave a Comment There is little doubt left that there is a link between fast food and obesity. Today in the US the […]
Hominy vs. Chickpeas: Key Differences in Flavor and Nutrition Published: November 13, 2023 by Amy Williams | Leave a Comment Most people hold up chickpeas as the standard for one of the most nutritious foods. This superfood is used to […] TaggedFoodVs.
Powerade vs. Gatorade: Choosing the Healthier Option Updated: August 22, 2023 by Ben Watkins | Leave a Comment You're thirsty after a long workout. You're looking to refuel. You want something that isn't too sugary and has the […] TaggedVs.
Chuck Eye Steak vs. Ribeye: Key Differences Between These Cuts Updated: September 14, 2023 by Faith Young | Leave a Comment Are you a meat lover? Discover the nutritional differences between chuck eye steak and ribeye steak, two popular beef cuts. […] TaggedFoodVs.
Simple Essential Vitamin Chart Makes Living Healthy So Much Easier Updated: June 21, 2023 by Gillian Deviyon | Leave a Comment No one ever wants to get sick. When it comes to the proper functioning of the body and protection against […] Taggedchart
7 Of The Most Unhealthy Items at McDonald’s & What to Order Instead Published: November 15, 2023 by Mila Phelps Friedl | Leave a Comment McDonald’s fast food chain has existed in the United States since the 1950s. In all those years, it has never […] TaggedFood
How to Microwave a Fried Egg Published: April 2, 2024 by Bobbie Morris | Leave a Comment Frying an egg using the microwave is an unconventional cooking method. However, once you learn this quick and convenient method, […] Taggedbreakfasteggsrecipes
Quinoa vs. Brown Rice: 3 Major Differences To Know About These Healthy Options Published: November 10, 2023 by Mila Phelps Friedl | Leave a Comment When comparing quinoa vs. brown rice, it’s good to know the major differences. While quinoa is technically a seed, it […] TaggedFoodVs.
Everything You Need to Know About Childhood Obesity Updated: June 23, 2023 by Olivia Mittak | Leave a Comment Today, childhood obesity has reached epidemic levels. Experts estimate that around 20% of kids are obese. Plus, 2/3 of these […]
Haddock vs. Cod: Which Is Healthier and Differences Updated: September 17, 2023 by Kay Keene | Leave a Comment Both haddock and cod are two popular types of white fish, and while they may seem similar, there are differences […] TaggedVs.
8 of the Most Unhealthy Donuts You’ll Find in America Published: February 1, 2024 by Mila Phelps Friedl | Leave a Comment While delicious, no one counts donuts as a “healthy snack option.” Some of the most unhealthy donuts you’ll […] TaggedFood
Everything You Need to Know About Diet and Weight Loss Updated: September 7, 2018 by Olivia Mittak | Leave a Comment Dieting and losing weight can be tough. There are so many conflicting pieces of advice out there about what to […]
Check Out This Interesting Height Weight Chart Updated: July 6, 2023 by Olivia Mittak | Leave a Comment The following height weight chart has become a standard for many people. It is the table that was created by […]
Coconut Milk vs. Almond Milk: Which is Healthier and Why It Matters Published: September 29, 2023 by Cynthia Hill | 1 Comment on Coconut Milk vs. Almond Milk: Which is Healthier and Why It Matters Both coconut milk and almond milk are increasing in their popularity as dairy free and lactose free alternatives. But besides […] TaggedFoodVs.
Use This Tongue Color Chart To Understand Your Health Published: November 17, 2023 by Kristina Larson | Leave a Comment When we look at our tongues, we usually see them as healthy and pink with tiny bumps on the […] Taggedchart
Soluble Fiber vs. Insoluble Fiber: Health Benefits and Differences Updated: September 17, 2023 by Keri Johnson | Leave a Comment Fiber is a necessary part of a healthy diet. It keeps the body functioning, aids digestion, helps lower cholesterol, […] TaggedVs.
Similac Advance vs. Pro Advance: What’s BETTER For Your Baby? Updated: September 19, 2023 by Cynthia Hill | Leave a Comment What are the key differences between Similac Advance vs. Pro Advance formulas? Is it as simple as a few ingredients? […] TaggedVs.